Shey Phoksundo Trek: 11 Days
Trip Facts
Group size
1-20+
Duration
11 Days
Trip Mode
Private Vehicle/ Shared Vehicle
Level of difficulty
Normal
Max. Altitude:
3600m
Best Season
Sep-Nov/Late Feb-May
Accommodation
Tea houses/Lodges
Start/End
Kathmandu
Trip Highlights
- Discover the pristine beauty of Shey Phoksundo National Park, home to Nepal’s deepest lake, Phoksundo Lake
- Experience the unique culture of the Tibetan-influenced Dolpo region, including ancient Buddhist monasteries like Shey Gompa
- Trek through remote landscapes featuring crystal-clear turquoise waters, waterfalls, and lush forests
- Cross scenic high passes such as Gurla La Pass (5,160m) offering panoramic Himalayan views
- Encounter rare wildlife including snow leopards, blue sheep, and Himalayan blue bears
- Visit traditional villages inhabited by the resilient Dolpo people, known for their rich traditions and festivals
- Explore untouched alpine meadows, deep valleys, and rugged mountain terrain away from crowded trails
- Immerse yourself in the spiritual ambiance of remote monasteries and ancient chortens
- Enjoy peaceful nights in simple teahouses and homestays, experiencing warm local hospitality
- Ideal for adventurers seeking a challenging yet culturally rewarding trek in one of Nepal’s last wilderness frontiers
Overview
Nestled in the remote Dolpo region of Nepal lies one of the Himalayas’ best-kept secrets: the Shey Phoksundo Trek. This captivating trekking route offers adventurers an unparalleled journey through untouched landscapes, ancient Tibetan Buddhist culture, and the raw beauty of nature. Named after the majestic Phoksundo Lake, the trek presents a mesmerizing blend of alpine forests, rugged cliffs, and pristine waterfalls, making it a dream destination for nature enthusiasts and avid trekkers alike.
Embarking on the Shey Phoksundo Trek is not just about traversing geographical terrain. It’s a soul-stirring experience that immerses travelers in the rich tapestry of local traditions and customs. From encounters with yak caravans to visits to centuries-old monasteries, every step of the journey unveils a new facet of Dolpo’s cultural heritage.
Moreover, the trail offers breathtaking vistas of towering peaks, including the iconic Kanjirowa Himal, inviting adventurers to pause and marvel at the wonders of the natural world. Whether you seek solitude amidst the wilderness or wish to delve into the heart of Tibetan Buddhism, the Shey Phoksundo Trek promises an unforgettable expedition that will leave an indelible mark on your spirit.
How does Shey Phoksondo Trek starts and end?
Reaching the starting point of the Shey Phoksundo Trek requires a combination of flights, drives, and possibly even a short hike. The journey typically begins with a flight to Nepal’s capital, Kathmandu, where travelers can soak in the bustling atmosphere of this vibrant city before continuing their adventure. From Kathmandu, a short domestic flight takes you to Nepalgunj, a city in the western Terai region.
Following a brief layover in Nepalgunj, another scenic flight transports you to Juphal, the gateway to the Dolpo region. Upon landing in Juphal, trekkers are greeted by the sight of terraced fields and traditional Nepali villages, setting the stage for the rugged terrain that lies ahead. From Juphal, a trekking permit is obtained, and the journey officially commences.
Trekking through picturesque villages and verdant forests, adventurers gradually make their way towards Phoksundo Lake, the centerpiece of the trek. The return journey follows the same route in reverse, allowing trekkers to bid farewell to the majestic landscapes and cultural wonders of the Dolpo region before returning to Kathmandu and onward to their respective destinations.
Best Time To Trek Shey Phoksundo
Choosing the right time to embark on the Shey Phoksundo Trek is crucial for a memorable and enjoyable experience. The ideal trekking seasons in the Dolpo region are during the spring and autumn months, spanning from March to May and September to November, respectively.
During the spring season, the landscape comes alive with vibrant rhododendron blooms and lush greenery, creating a picturesque backdrop for trekkers. The weather is generally mild, with clear skies and comfortable temperatures, making it perfect for trekking and enjoying the stunning views of the surrounding mountains.
In contrast, autumn offers crisp, clear days and stable weather conditions, making it an excellent time to trek in the region. The skies are typically crystal clear, offering unobstructed views of the towering peaks and pristine landscapes. Moreover, autumn brings about the harvest season, providing trekkers with the opportunity to witness local festivals and cultural celebrations in the surrounding villages.
While both seasons offer ideal trekking conditions, it’s essential to consider personal preferences and priorities when planning your trek. Whether you prefer the vibrant colors of spring or the crisp air of autumn, the Shey Phoksundo Trek promises an unforgettable adventure amidst the breathtaking beauty of the Himalayas.
How Difficult Is Shey Phoksundo Trek?
The Shey Phoksundo Trek presents a moderate to challenging level of difficulty, making it suitable for trekkers with some prior hiking experience and a reasonable level of fitness. While the trek does not involve any technical climbing or high-altitude passes, it does require traversing rugged terrain and ascending and descending steep sections.
The trail consists of narrow paths that wind their way through rocky terrain, dense forests, and alpine meadows, presenting trekkers with a variety of challenges along the way. Additionally, the altitude gain can be significant, with the highest point of the trek reaching over 5,000 meters (16,404 feet) above sea level at the Shey La Pass.
One of the main factors contributing to the difficulty of the trek is the remote and isolated nature of the Dolpo region. Facilities such as guesthouses and teahouses are limited along the route, requiring trekkers to be self-sufficient and prepared to camp in some areas. Furthermore, unpredictable weather conditions, including snowfall and high winds, can add layer of challenge to the trek.
Despite its challenges, the Shey Phoksundo Trek rewards trekkers with unparalleled natural beauty, cultural immersion, and a sense of accomplishment upon reaching the pristine shores of Phoksundo Lake. With proper preparation, including physical conditioning, acclimatization, and adequate gear, trekkers can conquer the challenges of the Shey Phoksundo Trek and create lasting memories of this unforgettable Himalayan adventure.
Why Shey Phoksundo Trek?
The Shey Phoksundo Trek stands as a testament to the awe-inspiring beauty and cultural richness of the Dolpo region in Nepal. From the moment trekkers set foot on the trail to the final steps alongside the tranquil shores of Phoksundo Lake, this journey offers a profound and transformative experience.
Throughout the trek, adventurers are treated to a tapestry of natural wonders, from towering peaks and cascading waterfalls to ancient monasteries and remote villages. The trail weaves its way through diverse landscapes, each more breathtaking than the last, providing trekkers with a profound sense of connection to the Himalayan wilderness.
Moreover, the Shey Phoksundo Trek is not merely a physical journey but also a spiritual one, offering moments of introspection and contemplation amidst the serene beauty of the mountains. Whether marveling at the panoramic vistas from Shey La Pass or immersing oneself in the timeless traditions of Shey Gompa, every step of the trek is imbued with a sense of wonder and reverence.
As trekkers bid farewell to the Dolpo region and return to the bustling world beyond, they carry with them memories of adventure, discovery, and the indomitable spirit of the Himalayas. The Shey Phoksundo Trek is more than just a trekking route. It is a journey of the soul a journey that leaves an indelible mark on the hearts and minds of all who embark upon it.
Itinerary
On the first day of your trip, you arrive at the Tribhuwan International Airport. We will receive you from Tribhuwan International Airport. From here, we will drop you at your comfy hotel, where you can get refreshed. You can also explore the nightlights of the city.
Today, we will board the flight to Nepalgunj from Kathmandu. It lies in the Terai region of Nepal, and the climate is hot. It is also close to the border of India-Nepal. Once you arrive, our team will transfer you to the hotel, where you’ll stay for the night.
We will now drive to Nepalgunj airport for the Nepalgunj-Juphal flight. The flight duration will be approx—35 min. After landing at Juphal, we will start our trekking journey. As this is the starting point of the trek, the trail is not challenging yet.
You will walk comfortably and descend for 45 minutes to reach Kalagauda. Then, you will walk another 2 hours along the Thuli Bheri River to get to Dunai. After arriving at Dunai, we will assign rooms as per the reservation.
The following day, our trek begins along the classic route of Dolpo. At the Silughar check-post, we will present our trekking permits to Dolpo and Shey Phoksundo National Park. From here, we are officially inside Shey Phoksundo National Park.
Furthermore, walking through a tropical forest, we will witness a drastic change in the landscape. Next, we will pass Kageni, Jutung, and Shangta, after which we will cross a bridge over the Phoksundo lake and at the confluence of Phoksundo and Maiba Khola. We will head north to reach Cheppka.
We will be walking along the famous Lower Dolpa Circuit trek trail in the opposite direction of the river flow. We will cross the bridge over the Phoksundo river twice. Once we reach Rechi, our lunch stop, the altitude will be 3010 meters.
Afterward, we will walk along the riverside and cross a bridge to pass the confluence of the Phoksundo river and Yulung Khola. Then, we will reach Amchi Hospital, where we will put our camps for the night.
Today, we will walk along the direct pathway to Shey Phoksundo Lake. We will climb the forest of cedars to reach Palam, up to a ridge about 3,875 m from where we will have the most staggering views of a 300 m waterfall, the highest in Nepal, and get our first view of Shey Phoksundo Lake.
We will then descend birch forests to the upper reaches of the Phoksundo river to the picturesque settlement of Ringmo village. From the settlement, it is a short hike to the shores of Phoksundo Lake, where we will set up the camps.
On this day, we will have an exploration day around Shey Phoksundo Lake and Ringmo village. Firstly, we will explore Ringmo village. Ringmo village is a typical Tibetan village with its unique culture and tradition.
Then head towards Tshowa, a Bon monastery at the lake shore. It was built around 900 years ago. We will explore the sanctuary, which will be a fascinating experience. After that, we will descend to Phoksundo Lake.
We will now descend from the beautiful hills with the scenery of Phoksundo toward Chhepka. This will be our return journey as we see the last few views of the beautiful lake behind us. We will stay overnight at a hotel.
This is the last day of our adventurous trek. We will follow the route along the Bheri river until we reach Kalagawda. After getting to Kalagawda, we will climb for a while to reach Juphal. It will be a short trek of around 3 hours up to Juphal.
Your day starts with an early flight back to Nepalgunj, 35 minutes. Today, we have back-to-back flights, so we will fly back to Kathmandu again. After a 50 minutes flight from Nepalgunj to Kathmandu, our day ends.
Your 11-day trip successfully ends today. So, you’ll be returning home after a long, exhausting, and excellent trek. Today, we’ll drive you to the Tribhuwan International Airport according to your scheduled flight.
Price Includes
- Airport Pickup and Drop-off
- All domestic flight, Hotel/Airport transfer
- Accommodations in Kathmandu with BB plan
- All accommodations in tents, Teahouse or Lodge as available best in destination during treks
- Meals During treks (Main Course- Breakfast, Lunch and Dinner)
- All necessary permits and Paperworks
- All ground transportation (as per mention in itinerary)
- Professional guide and porters
- First Aid Medical Kit(Carried by the guide) Aarogya PC-303 Portable Vital Signs Monitor Device
- Applicable Government Taxes
Price Excludes
- International Airfare
- Nepal Visa fee
- Personal Expenses e.g. phone calls, laundry, bar bills & extra porters
- Travel Insurance
- Tips for Guide and Porter
Add-ons & Options
1. Accommodation Booking in Kathmandu for pre and post trek:
We can arrange your hotel stay in Kathmandu for a smooth and stress-free arrival.
✅ Double Room: USD 55 per night (cost can be shared between two trekkers)
✅ Single Room: USD 45 per night
📍 Centrally located near Thamel – close to gear shops, great restaurants, and cultural sites.
2. Porter Services:We can arrange a reliable, experienced porter to support your trek.
✅ Contact us for current rates and availability.
Don't hesitate to get in touch with us for current rates and availability.
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FAQ's for Shey Phoksundo Trek: 11 Days
General Information
An 11-day adventure in Dolpo, Nepal, leading to the turquoise-blue Shey Phoksundo Lake inside Shey Phoksundo National Park, surrounded by dramatic cliffs and untouched culture.
Itinerary & Duration
The standard trek is 11 days, including flights and trekking days.
Transportation
The trek usually begins with a flight from Kathmandu to Nepalgunj, then another short flight to Juphal, the trailhead.
Altitude & Safety
Shey Phoksundo Lake sits at 3,611m, making it a moderate-altitude trek.
Accommodation & Food
In tea houses and basic lodges along the trail. Facilities are simple but offer authentic local hospitality.
Preparation & Gear
Moderate – suitable for trekkers with average fitness. Expect 5–7 hours of trekking daily on remote trails.
Permits & Costs
Shey Phoksundo National Park Entry Permit and a Lower Dolpo Restricted Area Permit.
Services & Guides
Yes, since Dolpo is a restricted region, a licensed guide is mandatory.
Payment & Booking
Bookings can be made online through Nepal Lion Trekking or directly at the Kathmandu office.
Culture & Local Experience
You’ll explore Tibetan-influenced villages, Buddhist monasteries, and Bonpo traditions unique to Dolpo.
Weather & Seasons
Spring (April–May) and Autumn (Sept–Nov) offer the best weather and clear views of the lake and landscapes.
Fitness & Health
Yes, it’s accessible to beginners with good physical fitness. Prior trekking experience helps but isn’t mandatory.
Family & Group Trekking
Yes, families with older children who enjoy outdoor adventures can join this trek.
Sustainability & Environment
By promoting reusable bottles, managing waste responsibly, and supporting local tea houses and communities.
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