Annapurna Circuit Trek 15 Days

Q: "How many days does the Annapurna Circuit Trek take?"

"The full trek usually takes 14 to 18 days, but this itinerary is designed for 15 days, including acclimatization and travel days. "

Q: "How many hours do we trek per day on average?"

"Most trekking days involve 5 to 7 hours of walking. Shorter days (3 to 4 hrs) happen before the high pass for acclimatization, and longer days (7 to 9 hrs) include major climbs like Thorong La. "

Q: "How difficult is the Annapurna Circuit Trek?"

"It is considered moderate to challenging. Trails are not technical, but long walking hours, altitude, and crossing Thorong La Pass (5,416m) make it demanding. "

Q: "Do I need prior trekking experience?"

"Not mandatory, but some multi-day trekking or hiking experience is helpful. Beginners can complete it with proper preparation and a steady pace. "

Q: "How fit should I be for this trek?"

"You should be able to walk 5 to 7 hours per day with a backpack. Good cardio endurance, leg strength, and stamina are essential. "

Q: "Can I skip some trekking days by vehicle?"

"Yes. Since roads now reach parts of the Annapurna Circuit, you can take jeeps to shorten the trek. However, you&rsquo;ll miss scenic sections if you skip too much. "

Q: "Are the roads safe in the Annapurna region?"

"Roads are generally safe but can be bumpy, narrow, and dusty. Jeeps are preferred over buses for comfort and reliability. "

Q: "How do I reach the starting point of the trek?"

"The trek begins with a drive from Kathmandu to Besisahar and then to Nadi (Day 1). Private jeeps are faster and more comfortable, while public buses are cheaper but slower. "

Q: "What is the highest altitude on the Annapurna Circuit Trek?"

"The highest point is Thorong La Pass at 5,416m (17,769 ft), the main challenge of the trek. "

Q: "How does the itinerary help with altitude adjustment?"

"This 15-day plan includes an acclimatization day in Manang (3,540m) before going higher. Shorter trekking days before Thorong La also help your body adapt. "

Trip Facts

Group size 1-20+

Duration 15 Days

Trip Mode Private Vehicle/ Shared Vehicle

Level of difficulty Moderate

Max. Altitude: 5416m

Best Season Late Sep-Nov and Feb-May

Accommodation Tea House/Lodge

Meal Breakfast+Lunch+Dinner

Start/End Kathmandu

Trip Highlights

Cross the famous Thorong La Pass (5,416m) for breathtaking Himalayan views.
Explore remote Manang Village, surrounded by high peaks and glaciers.
Walk through diverse landscapes from lush forests to high alpine desert.
Visit the sacred Muktinath Temple, an important Hindu–Buddhist site.
Enjoy stunning views of Annapurna, Dhaulagiri, and Pisang Peak throughout the trek.
Experience Gurung, Thakali, and Tibetan-influenced mountain villages.
Enjoy stunning views of Annapurna, Dhaulagiri, and Pisang Peak throughout the trek.
Trek through the dramatic Kali Gandaki Gorge, one of the world’s deepest river valleys.

Overview

The Annapurna Circuit Trek is a remarkable and renowned trekking adventure nestled in the heart of the Himalayas within the majestic Annapurna mountain range of Nepal.

This incredible journey is a meandering path through diverse landscapes, from lush subtropical forests to high alpine deserts, and it offers trekkers an opportunity to experience the rich culture and traditions of the local inhabitants.

As one of the most popular trekking routes in the world, the Annapurna Circuit is not only an extraordinary test of physical endurance but also a spiritual and cultural odyssey.

The trail encompasses a variety of natural wonders, including cascading waterfalls, terraced fields, rhododendron forests, and breathtaking mountain vistas.

Along the way, trekkers encounter a tapestry of ethnic villages, where the warm hospitality of the Gurung, Thakali, and Manang communities adds an authentic touch to the adventure.

We will provide a comprehensive overview of the Annapurna Circuit Trek, from the necessary permits and preparations to the daily itineraries, challenges to be aware of, and the awe-inspiring highlights that make this trek an unforgettable experience.

Whether you are a seasoned trekker or a novice seeking a life-changing journey, the Annapurna Circuit Trek has something extraordinary to offer.

So, fasten your boots, adjust your backpack, and prepare for an adventure of a lifetime.

What is the Annapurna Circuit Trek?

The Annapurna Circuit Trek is one of the most popular trekking routes located in the Annapurna Region of Nepal. 15-21 days of trek that provide pure adrenaline and some of the best views known to mankind. The lush forests, charming mountain villages, and the experience are what make it a great trek.

How long does the Annapurna Circuit Trek take?

Annapurna Circuit Trek can be extended from 15 days to well over 21 days depending upon your itinerary. The duration of this trek depends upon factors such as your fitness level, your itinerary, acclimatization needs, and the route you take.

What is the highest altitude reached on the Annapurna Circuit Trek?

The highest altitude reached on the Annapurna Circuit Trek is at the Thorong La Pass. This pass settles at an elevation of 5,416 meters (17,769 feet) above sea level. Often known as the highest navigable pass in the world, which offers close-up views of some great peaks and the surrounding mountains.

What permits are required for the Annapurna Circuit Trek?

Trekking the Annapurna you will require two permits they are 5,416 meters (17,769 feet) above sea level. These permits are easily obtained from the Nepal Tourism Board. Or trekking with an agency, they take care of your documents and permits for you.

What is the difficulty level of the Annapurna Circuit Trek?

The Annapurna Circuit Trek is considered to be a moderate to strenuous trek. With several steep ascents and descents. Also taking you to some of the highest altitudes. Good physical fitness and prior trekking experience are a must before trekking the Annapurna Circuit.

What equipment is necessary for the Annapurna Circuit Trek?

Good equipment determines a bad and a great trek. Trekking the Annapurna Circuit you must have some of this equipment to have a smooth journey. These gears include good pair of hiking boots, warm clothing, a quality backpack, trekking poles, water bottles, a sleeping bag, and a first aid kit. However to know more about equipment while trekking.

Preparations and Planning

In the early stages of planning your Annapurna Circuit Trek, careful preparations are crucial to ensure a safe and enjoyable adventure.

Here are vital considerations for your practices:

Permits and Regulations

TIMS Card (Trekkers’ Information Management System):

All trekkers are required to obtain a TIMS card, which helps in tracking trekkers and ensuring their safety. You can apply for this card through registered trekking agencies or the Nepal Tourism Board.

Annapurna Conservation Area Permit (ACAP):

Since the trek passes through the Annapurna Conservation Area, you must obtain an ACAP permit. These are available in Kathmandu or Pokhara.

Trekking Season and Weather

The best times to trek the Annapurna Circuit are in the spring (March to May) and autumn (September to November) when the weather is relatively stable, with clear skies and moderate temperatures.

During the monsoon season (June to August), heavy rainfall can muddy the trail, and landslides may occur. Winter (December to February) brings cold temperatures, and some trek sections may be closed due to heavy snow.

Fitness and Training

Trekking the Annapurna Circuit requires a good level of fitness. It’s advisable to engage in cardiovascular exercises, strength training, and hiking practice before your trek to build stamina and strength.

Packing Essentials

Clothing:

Pack appropriate clothing for varying altitudes and weather conditions. Layering is key.

Essentials include a down jacket, thermal undergarments, waterproof and windproof outer layers, comfortable hiking boots, and a wide-brimmed hat.

Gear and Equipment: Ensure you have a well-fitted backpack, a sleeping bag suitable for cold conditions, trekking poles, and a headlamp with extra batteries.

Food and Water: Carry water purification tablets or a water filter for safe drinking water. High-energy snacks and a refillable water bottle are also essential.

Choosing a Guide or Going Solo

You can hire a local guide and porter to assist you during the trek. Guides know the region, culture, and trail conditions, providing a safer and more informative experience.

Porters can help carry your heavy backpack, making your trek less strenuous.

If you prefer to trek independently, ensure you have a detailed map, a reliable GPS device, and a good understanding of the route.

Also, inform someone about your itinerary and expected return date for safety reasons.

Planning is the foundation of a successful Annapurna Circuit Trek. Take time to secure the necessary permits, understand the weather conditions, get in shape, and pack thoughtfully.

Whether you go with a guide or trek solo, these preparations will set you on the right path to a memorable and safe adventure.

Itinerary

Day 1: Drive from Kathmandu: Besishar - Nadi

Beginning our day in Kathmandu, we gather and have a short breakfast in the morning. We begin our ride, taking a bus and heading directly to Besishar. With frequent stops for lunch and rest. It will take about 6 hrs. for us to reach Besishar. From there, another drive of about 3 hours will take us to Nadi. This is where you will spend the first night.

Location: Nadi

Duration: 6–8 hrs drive

Meal: Breakfast, Lunch & Dinner

Altitude Different: 1,400m

Accommodation: Tea house / lodge

Day 2: Nadi - Chamje

The trekking part starts from this day. The trail takes you through the paddy fields and dense forests. Witnessing various small streams and waterfalls all alongside the Marsyangdi River. Reaching Jagat, known for its massive cliffs that are home to some great wild bees. Chamje will be our destination for the day, you spend the night here.

Location: Chamje

Duration: 5–6 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 1,410m

Accommodation: Tea house / lodge

Day 3: Chamje - Bagarchhap

The dense rhododendron forests take charge and lead you through the trail. The lush forest of pine and bamboo are some spectacular views. Here, we reach a checkpoint, a small village named Tal, navigating our way through the fields of wheat and potatoes. The trail leads us to Dharapani and then finally to Bagarchapp, with a last push for the day.

Location: Bagarchhap

Duration: 5–6 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 2,160m

Accommodation: Tea house / lodge

Day 4: Bagarchhap - Chame

Getting into serious stuff now, the trail from Bagarchapp to Chame is steep ascents at some places. All along the trail, you get to witness the magical views of the M Manaslu, Lamjung, and Annapurna mountains standing tall and proud. You will also pass through several Tibetan villages and interact with the locals there. Pass those villages lies Chame, which is mostly a flat hike from there.

Location: Chame

Duration: 5–6 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 2,710m

Accommodation: Tea house / lodge

Day 5: Chame - Pisang

Beginning our day early, our checkpoint is the Telekhu. Which is mostly a flat path through lush forests. Stopping there for lunch and we get to witness a suspension bridge across the Marshyangdi River. The trail to Pisang from there onwards is quite easy. Thus, reaching Pisang we will spend the night there.

Location: Pisang

Duration: 5–6 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 3,300m

Accommodation: Tea house / lodge

Day 6: Pisang - Manang

Pisang village dives the lowland settlements from those settlements in the mountains. The unique Tibetian village of Brage will probably be the main highlight for this day. The village from far looks as if they are stacked upon each other and getting close you’ll know it wasn’t any illusion, they were stacked upon each other.

Another main attraction will be the monastery that this village offers, the largest in the whole district. Reaching Manang you will spend the night there.

Location: Manang

Duration: 4–5 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 3,540m

Accommodation: Tea house / lodge

Day 7: Manang (acclimatization)

With great views comes great risk, as this trekking in high mountains brings dangers such as altitude sickness. An acclimatization day is a must as in the next few days you will be reaching some staggering heights.

However, we will be utilizing this day to its fullest, organizing short hikes here and there, and even hiking up to Gangapurna Lake in the afternoon.

Location: Manang

Meal: Breakfast, Lunch & Dinner

Altitude Different: 3,540m

Accommodation: Tea house / lodge

Day 8: Manang - Yak Kharka

With a rest day, we begin this day with great motivation and dedication. Moving up and gaining elevation, you will now encounter alpine vegetation throughout the area. With animals like horses, yak, and donkeys grazing all across the land. The main highlight of this trek is the Yak Kharka, offering you great cliffs and overall, a great view of the surrounding.

Location: Yak Kharka

Duration: 4–5 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 4,050m

Accommodation: Tea house / lodge

Day 9: Yak Kharka - Thorong Phedi

Our day starts as we walk beside the Jarang River. The trail along this river will take us to Thorong Phedi, with a short push. Thronong Phedi is a meadow surrounded by vertical cliffs where you will spend the night.

Location: Thorong Phedi

Duration: 3–4 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 4,450m

Accommodation: Tea house / lodge

Day 10: Thorong Phedi - Thorong La(5,416m) - Muktinath(3,802m)

The day has come when you cross the highest navigable mountain pass in the world. The Thorong La Pass offers some of the harshest conditions with continuous wind blows and high altitudes. But with a little guidance from our trek, you must be fine, as the trails are the same ones used by the villagers for centuries.

Reaching Thorong La Pass, itself is a hard task, with 6 hours of steep climbing, you finally get to witness its magic. The scenic views of the close peaks feel as if a step forward you’ll be able to feel those peaks. We can’t afford to spend much time here, as the winds get stronger hour by hour, as even though we spend hours there just enjoying the view, it won’t be enough. Such is the greatness of this pass.

The trail while descending is steep descents which will take you through grassy fields to finally reach Muktinath where you will spend the night.

Location: Muktinath

Duration: 8–9 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 5,416m

Accommodation: Tea house / lodge

Day 11: Muktinath - Jomsom via Kagbeni

Early morning, we visit the holy temple of Muktinath and witness how devoted the people around there are. Trekking past the new trail that takes us past meadows, streams and the great river of Kali Gandaki will take you to Kagbeni which will be our destination for the day.

Location: Jomsom

Duration: 9–10 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 5,416m

Accommodation: Tea house / lodge

Day 12: Jomsom - Tatopani

The drive from Jomson to Tatopani will be a shared transportation, mostly a bus. Which will take about 5 hours to reach Jomson. The top attraction around here is the Tatopani, which is a natural hot spring. The day ends with relaxation in these hot springs.

Location: Tatopani

Duration: 4–5 hrs drive

Meal: Breakfast, Lunch & Dinner

Altitude Different: 1,190m

Accommodation: Tea house / lodge

Day 13: Tatopani - Ghorepani

From Tatopani, we will be marching on to our next destination, which will be Poon Hill. However, for today our destination will be the hike to Ghorepani. Thus, spending the night there we prepare our ascent for Poon Hill.

Location: Ghorepani

Duration: 7–8 hrs trek

Meal: Breakfast, Lunch & Dinner

Altitude Different: 2,850m

Accommodation: Tea house / lodge

Day 14: Poonhill - Nayapul - Pokhara

We begin our day comparatively early with a push to the PoonHill. Giving you a completely different scenic view, you will be amazed to see this side of the Annapurna region. The Mountains shining bright as the first rays of the sun hit the peak is something you can’t miss out on.

We enjoy the experience and view there for a while and then begin our descent to Ghorepani for breakfast. A trek of about 5 hours should take us to Nayapul. With a few miles of drive separating us from the popular city Pokhara, reaching will be our last checkpoint for the day.

Location: Pokhara

Duration: 1h hike / 5h drive

Meal: Breakfast, Lunch & Dinner

Altitude Different: 3,210m

Accommodation: Hotel In Pokhara

Day 15: Pokhara - Kathmandu

With this, the great journey across the Annapurna region has now ended. The experience we shared will always be close to our hearts. A ride of about 6 to 7 hours will take you back to Kathmandu.

Location: Kathmandu

Duration: 6–8 hrs drive

Meal: Breakfast, Lunch & Farewell Dinner

Altitude Different: 1,400m

Accommodation: Hotel in Kathmandu

Price Includes

Pick-up or Drop-off service from and to Airport (in our own vehicle)
Pre-trek briefing In Kathmandu Nepal Lion Treks office
Tourist Bus from Kathmandu to Besisahar and Pokhara to Kathmandu
Sharing Jeep from Besisahar to Nadi and Nayapul to Pokhara
Food all along the trip (Main course:- Breakfast, Lunch and Dinner) and a cup of coffee or tea)
Teahouse/ Lodge accommodations during the trip with family environment
One licensed trekking guide speaking English, Chinese, Korean, or Hindi, and Nepali
Transportation, food, accommodation and insurance of Guide during the trip
Down jacket, all-season sleeping bag and duffel bag(in case if you dont have your own must be returned after completion of the trip)
First Aid Medical Kit (Carried by the guide) Aarogya PC-303 Portable Vital Signs Monitor Device
1 well-experienced English-speaking assistant guide if the group size exceeds 5+ persons.
All necessary permits: Annapurna Conservation Area Permit and Trekkers' Information Management System (TIMS) fee.
All applicable taxes are as per the government rules and regulations.
Nepal Lion Tours and Trek's appreciation certificate after the successful trek
Welcome or farewell dinner in Kathmandu at a cultural restaurant(complimentary)

Price Excludes

International Airfare, Visa Charges and Travel Insurance
Meals and Accommodations in Kathmandu
Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
Services not mentioned or not promised by the agent/agency
Emergency expenses such as expenses on charted helicopter
Tips for Guide, Porter and Driver

Add-ons & Options

1.⁠ ⁠Accommodation Booking in Kathmandu:

We can arrange your hotel stay in Kathmandu for a smooth and stress-free arrival.
✅ Double Room: USD 55 per night (cost can be shared between two trekkers)
✅ Single Room: USD 45 per night

📍 Centrally located near Thamel – close to gear shops, great restaurants, and cultural sites.

2.⁠ ⁠Private Jeep Transfer & Flights:

We offer comfortable and convenient private jeep services from Kathmandu - Besisahar and Flight/Jeep arrangement from Pokhara to Kathmandu.

3.⁠ ⁠Porter Services:We can arrange a reliable, experienced porter to support your trek.
✅ Contact us for current rates and availability.

4.⁠ ⁠Accommodation Booking in Pokhara:

We can also assist with hotel bookings in Pokhara for your pre- or post-trek stay.
✅ Contact us for current rates and availability.

📍 Centrally located near Pokhara– close to gear shops, great restaurants, and cultural sites.

5. 🪂 Paragliding (Pokhara)
Glide above Fewa Lake with stunning Himalayan views.

6. 🤸 Bungee Jump (The Cliff, Kushma)
Leap 228m over the Kaligandaki Gorge – one of the world’s highest jumps.

7. 🎢 Swing (The Cliff, Kushma)
Feel the thrill on the world’s 2nd highest giant swing.

Don't hesitate to get in touch with us for current rates and availability.

Join Group Availability

Start	Finish	Availability	Price
Tuesday Feb 10, 2026	Tuesday Feb 24, 2026	Trip Status Available	Starting from US$ 1,099
Thursday Feb 12, 2026	Thursday Feb 26, 2026	Trip Status Available	Starting from US$ 1,099
Saturday Feb 14, 2026	Saturday Feb 28, 2026	Trip Status Available	Starting from US$ 1,099
Sunday Feb 15, 2026	Sunday Mar 01, 2026	Trip Status Available	Starting from US$ 1,099
Wednesday Feb 18, 2026	Wednesday Mar 04, 2026	Trip Status Available	Starting from US$ 1,099
Saturday Feb 21, 2026	Saturday Mar 07, 2026	Trip Status Available	Starting from US$ 1,099
Monday Feb 23, 2026	Monday Mar 09, 2026	Trip Status Available	Starting from US$ 1,099
Wednesday Feb 25, 2026	Wednesday Mar 11, 2026	Trip Status Available	Starting from US$ 1,099
Friday Feb 27, 2026	Friday Mar 13, 2026	Trip Status Available	Starting from US$ 1,099
Sunday Mar 01, 2026	Sunday Mar 15, 2026	Trip Status Available	Starting from US$ 1,099
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Tuesday Jul 28, 2026	Tuesday Aug 11, 2026	Trip Status Available	Starting from US$ 1,099
Saturday Aug 01, 2026	Saturday Aug 15, 2026	Trip Status Available	Starting from US$ 1,099
Monday Aug 03, 2026	Monday Aug 17, 2026	Trip Status Available	Starting from US$ 1,099
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Thursday Aug 06, 2026	Thursday Aug 20, 2026	Trip Status Available	Starting from US$ 1,099
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Monday Aug 10, 2026	Monday Aug 24, 2026	Trip Status Available	Starting from US$ 1,099
Tuesday Aug 11, 2026	Tuesday Aug 25, 2026	Trip Status Available	Starting from US$ 1,099
Thursday Aug 13, 2026	Thursday Aug 27, 2026	Trip Status Available	Starting from US$ 1,099
Saturday Aug 15, 2026	Saturday Aug 29, 2026	Trip Status Available	Starting from US$ 1,099
Sunday Aug 16, 2026	Sunday Aug 30, 2026	Trip Status Available	Starting from US$ 1,099
Monday Aug 17, 2026	Monday Aug 31, 2026	Trip Status Available	Starting from US$ 1,099
Wednesday Aug 19, 2026	Wednesday Sep 02, 2026	Trip Status Available	Starting from US$ 1,099
Friday Aug 21, 2026	Friday Sep 04, 2026	Trip Status Available	Starting from US$ 1,099
Saturday Aug 22, 2026	Saturday Sep 05, 2026	Trip Status Available	Starting from US$ 1,099
Monday Aug 24, 2026	Monday Sep 07, 2026	Trip Status Available	Starting from US$ 1,099
Thursday Aug 27, 2026	Thursday Sep 10, 2026	Trip Status Available	Starting from US$ 1,099
Sunday Aug 30, 2026	Sunday Sep 13, 2026	Trip Status Available	Starting from US$ 1,099
Tuesday Sep 01, 2026	Tuesday Sep 15, 2026	Trip Status Available	Starting from US$ 1,099
Thursday Sep 03, 2026	Thursday Sep 17, 2026	Trip Status Available	Starting from US$ 1,099
Friday Sep 04, 2026	Friday Sep 18, 2026	Trip Status Available	Starting from US$ 1,099
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FAQ's for Annapurna Circuit Trek 15 Days

Itinerary & Duration

How many days does the Annapurna Circuit Trek take?

The full trek usually takes 14 to 18 days, but this itinerary is designed for 15 days, including acclimatization and travel days.

How many hours do we trek per day on average?

Most trekking days involve 5 to 7 hours of walking. Shorter days (3 to 4 hrs) happen before the high pass for acclimatization, and longer days (7 to 9 hrs) include major climbs like Thorong La.

Difficulty & Preparation

How difficult is the Annapurna Circuit Trek?

It is considered moderate to challenging. Trails are not technical, but long walking hours, altitude, and crossing Thorong La Pass (5,416m) make it demanding.

Do I need prior trekking experience?

Not mandatory, but some multi-day trekking or hiking experience is helpful. Beginners can complete it with proper preparation and a steady pace.

How fit should I be for this trek?

You should be able to walk 5 to 7 hours per day with a backpack. Good cardio endurance, leg strength, and stamina are essential.

Transportation

Can I skip some trekking days by vehicle?

Yes. Since roads now reach parts of the Annapurna Circuit, you can take jeeps to shorten the trek. However, you’ll miss scenic sections if you skip too much.

Are the roads safe in the Annapurna region?

Roads are generally safe but can be bumpy, narrow, and dusty. Jeeps are preferred over buses for comfort and reliability.

How do I reach the starting point of the trek?

The trek begins with a drive from Kathmandu to Besisahar and then to Nadi (Day 1). Private jeeps are faster and more comfortable, while public buses are cheaper but slower.

Altitude & Safety

What is the highest altitude on the Annapurna Circuit Trek?

The highest point is Thorong La Pass at 5,416m (17,769 ft), the main challenge of the trek.

How does the itinerary help with altitude adjustment?

This 15-day plan includes an acclimatization day in Manang (3,540m) before going higher. Shorter trekking days before Thorong La also help your body adapt.

Is altitude sickness common on this trek?

Yes, it can happen because you trek above 3,500m for several days. Symptoms may include headache, nausea, dizziness, and fatigue.

Accommodation & Food

What type of accommodation is available on the trek?

You’ll stay in teahouses/lodges, small family-run guesthouses that provide a basic room and meals. Lower-altitude villages have more comfortable options, while higher-altitude lodges are simpler.

What kind of food is available?

Menus are surprisingly varied, with Nepali, Tibetan, and Western-style dishes. Common options include:

Dal Bhat (rice, lentil soup, vegetables) – staple Nepali meal, unlimited refill
Noodles, pasta, fried rice, soups, potatoes.
Pancakes, porridge, eggs, chapati for breakfast.
Tea, coffee, hot chocolate, ginger lemon tea.

Preparation & Gear

How far in advance should I prepare for the trek?

Start preparing at least 2 to 3 months before with regular hikes, cardio workouts, and strength training. This builds stamina for long walking days and high altitude.

What level of fitness is required?

You should be comfortable walking 5 to 7 hours a day with some uphill climbs while carrying a light pack. Strong legs, good endurance, and a positive mindset are more important than speed.

Permits & Costs

What permits are required for the Annapurna Circuit Trek?

You need two permits:

ACAP (Annapurna Conservation Area Permit)
TIMS Card (Trekkers’ Information Management System)

Where can I get these permits?

Both are available in Kathmandu (Nepal Tourism Board office) or in Pokhara before starting the trek. Most trekking agencies handle this for you.

Consumer reviews

Annapurna Circuit Trek 15 Days

I did the Annapurna Circuit as a solo hiker in April this year and had a wonderful time. The route has challenging sections, but is doable with a little practice. The nature is phenomenal and in the low season the route is not too crowded. I booked the tour through Nepal Lion Tours and Treks. I found the agency to be professional and felt like they cared deeply about their clients. This meant that I was able to make some adjustments to the process when I booked the tour and also make short-term changes during the tour. The tour guide also made adjustments depending on the situation so that it was a good and safe experience for me. I would particularly like to emphasize that I never had the feeling that I was just a customer. From day one, my guide Suna and my porter Raj were more like friends.

Marco Retter

Annapurna Circuit Trek 15 Days

Great agency, with my friend we trekked to Thorong La Pass! Awesome experience with good guides( Binot and Bikash) that helped us to reach the top in the pace we requested. Very good service! Shiva (the owner) helped us with everything and all was great, also the guides were tested for covid, and the tea houses as requested!