Do you have a travel-related question? Why not ask one of our experienced experts? Who can help you to organize your private or group tour and treks?
Trip Code:
NLT-LGHRT-17Accommodation:
Tea house/LodgeMaximum Altitude:
4800MSeason:
February-June, September-DecemberMeals:
Brekfast,Lunch, dinner and accommodation included.Destination:
Kathmandu/ Langtang/ GosaikundaDuration:
17Grade:
ModerateTransportation:
BusTrip Attraction:
Breathtaking views of Ganesh Himal and Langtang Himal Stunning sunrise views at Gosainkund Lake, the very creation of mother nature Exploring an ancient Buddhist monastery in Kyanjing Gompa Visiting a traditional cheese factory
No of People | Price |
---|---|
1-2 | 999 USD |
3-4 | 899 USD |
5-10 | 799 USD |
Trip Highlights
Langtang Helambu Trek
Nestled amidst the towering peaks of the Himalayas, the Helambu Trek stands as a testament to the raw, unspoiled beauty of Nepal’s mountainous landscapes. This trek often overshadowed by its more famous counterparts like the Annapurna and Everest regions, offers a unique and authentic Himalayan experience that is both captivating and rewarding.
As you embark on this journey, the air becomes crisper the landscapes more dramatic, and the cultural tapestry richer. In this package, we will delve into the heart of the Helambu Trek, exploring its mesmerizing trails, rich cultural tapestry and unparalleled charm that draws trekkers from around the globe.
Overview of the Helambu Trek
The Helambu Trek is a moderate trekking route located in the Langtang region of Nepal, just north of Kathmandu. Spanning an altitude range of 800 to 3,650 meters, this trek is a symphony of nature’s wonders and cultural marvels.
The journey commences in Sundarijal, a gateway to the untamed beauty of the Langtang National Park. Winding through dense rhododendron forests, charming villages and terraced fields, the trek vividly depicts Nepal’s diverse topography.
The looped trail encompasses panoramic views of Langtang and Ganesh Himal ranges, providing a visual feast for those hungry for awe inspiring vistas.
Unique Features of the Helambu Trek
Cultural Richness:
The Helambu Trek offers more than just stunning landscapes; it is a cultural tapestry woven with the traditions, customs, and warmth of the Sherpa and Tamang communities. Trekkers can interact with locals, visit ancient monasteries, spin prayer wheels and partake in the festivities that characterize Himalayan life.
The blend of Buddhism and Hinduism is evident in the architecture, rituals, and daily practices, providing a rich and immersive cultural experience.
Scenic Beauty:
Traversing the Helambu region is akin to flipping through the pages of a living painting. The landscapes evolve from lush green forests to alpine meadows adorned with a riot of rhododendron colors during spring.
The trek offers panoramic views of the Langtang, Ganesh Himal, and Jugal Himal ranges, providing trekkers with a front-row seat to some of the most majestic peaks in the world. Each day unfolds a new chapter in the visual narrative, leaving an indelible mark on the memory of those fortunate enough to undertake this journey.
Lesser Crowds:
One of the unsung advantages of the Helambu Trek is its relative seclusion. Unlike more frequented trekking regions like Annapurna and Everest, the Helambu trails offer a sense of tranquility and solitude. Trekkers can savor the pristine beauty of the Himalayas without the distractions of large crowds.
This allows for a more intimate and personal connection with nature, fostering a deeper appreciation for the untouched landscapes and the unique cultures that thrive in this hidden corner of Nepal.
Challenges and Considerations
Altitude and Acclimatization:
While the Helambu Trek doesn’t reach the dizzying heights of some other treks in Nepal, it still demands a respectful approach to altitude. Adequate acclimatization is crucial to prevent altitude related issues.
The gradual ascent and well planned itinerary provide trekkers the necessary time to adjust to changing altitudes, ensuring a safer and more enjoyable journey.
Weather Variability:
The Helambu region is characterized by diverse weather conditions that can change rapidly. Trekkers may encounter warm days, chilly nights, and the occasional rainfall. Packing layers, including warm clothing for higher altitudes and rain gear for unexpected showers is essential. Being prepared for varying weather ensures comfort and safety throughout the trek.
Permits and Regulations:
Before embarking on the Helambu Trek, trekkers must obtain the necessary permits. This includes the Langtang National Park entry permit and the TIMS (Trekkers Information Management System) card. Respecting local customs, traditions and environmental regulations is paramount.
The region’s pristine beauty relies on responsible trekking practices and trekkers play a crucial role in preserving the delicate Himalayan ecosystem.
How to Prepare for the Helambu Trek
Physical Fitness:
Preparation for the Helambu Trek begins well before setting foot on the trail. The trek’s moderate difficulty level requires a reasonable level of physical fitness. Engaging in regular cardiovascular exercises, such as hiking, jogging, or cycling, helps build stamina and endurance.
Strength training focusing on the core and lower body, prepares the muscles for the terrain encountered during the trek. Establishing a fitness routine in the months leading up to the trek ensures that trekkers are physically ready for the challenges.
Packing Essentials:
Packing for the Helambu Trek requires careful consideration of the diverse conditions encountered along the trail. The layering system is crucial to adapt to changing temperatures. Lightweight, moisture wicking clothing is ideal for lower altitudes, while warm, insulated layers are necessary for higher elevations.
A sturdy, well-fitted backpack is essential for carrying essentials and trekking poles provide stability on uneven terrain. Investing in good hiking boots with ankle support is vital for comfort and safety, especially during descents and ascents.
Local Cuisine:
Nepali cuisine is an integral part of the Helambu Trek experience. Trekkers are treated to various local dishes that provide the necessary fuel for the journey. Dal Bhat, a traditional Nepali meal consisting of lentil soup, rice, and vegetable curry, is a staple that replenishes energy. Momos delicious dumplings filled with meat or vegetables, are a favorite snack.
Tibetan bread and local teas offer warmth and comfort during breaks. Staying hydrated with water and herbal teas is crucial, especially at higher altitudes. Familiarizing oneself with the local cuisine and maintaining a balanced diet ensures that trekkers are well nourished and energized throughout the trek.
Conclusion
The Helambu Trek, often overlooked in favor of its more famous counterparts, is a hidden gem waiting to be discovered. Offering a perfect blend of natural beauty, cultural richness, and a sense of tranquility. This trek stands as a testament to the diverse landscapes and vibrant communities that define the Himalayas.
Whether you seek adventure, cultural immersion, or simply a break from the hustle of everyday life. The Helambu Trek beckons with open arms, promising an unforgettable journey into the heart of Nepal’s majestic mountains. As you traverse its enchanting trails, engage with local cultures and witness the breathtaking panoramas. The Helambu Trek unveils itself as a Himalayan gem a testament to the unparalleled wonders that await those who venture off the beaten path.

Itinerary
After you arrive at the Tribhuvan International Airport in Kathmandu, you will be welcomed by our guide at the arrival area. After that, you will be taken to the hotel for the check, and you will relax there for some time, as you have to wander around the Kathmandu valley and see its nightlife. We will take you to the central tourist hub of Kathmandu, Thamel. There you can indulge in different Nepalese cuisines. You can exchange your money for Nepali currencies and stroll around the Thamel area. After that, we go back to the hotel after the tour. When we reach the hotel, you will be briefed about the trek.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,310mMeals:
Breakfast, Lunch, Dinner
We will take you to the historical and heritage tour of Kathmandu valley after having a delicious breakfast. You will visit the Hindu Temple Pashupatinath. It is considered as the most important Shiva temple in Nepal. After that you will visit the Boudhanath which is considered as the biggest Buddhist Stupa in the world which lies in the middle of a beautiful square.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,310mMeals:
Breakfast, Lunch, Dinner
After taking breakfast we drive through the highways of Trishuil valley. You will witness nice scenery of white snowcapped mountains like Mt.Annapurna, Manasalu, and other peaks through the route. You can enjoy the Himalayan views and mountainous lifestyle through the Trishulli Bazar and Dhunche. This journey takes you about 7 to 8 hours of driving. You can stay overnight in Syabarubesi.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,420mMeals:
Breakfast, Lunch, Dinner
After taking a full breakfast we start to trek which takes two hours through the forest. Then we reach the bamboo village where we can stop for lunch. We can take look at the forested path with the view of birds and bushes. We stay overnight at Lama hotel.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,380mMeals:
Breakfast, Lunch, Dinner
We start our trek with breakfast at the hotel. We can see the beautiful dense rhododendron forest. Then we enter the Langtang valley through Ghoda Tabela. We can see prayer flags in every house go through and the cold breeze of air passing through our faces will be mesmerizing. The Langtang valley is located just below the massive Langtang glacier. You will be staying overnight at the lodge.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,480mMeals:
Breakfast, Lunch, Dinner
From the Langtang valley, we take the route that takes us to Kyanjing Gompa. We can see the largest Mani wall. Slowly, we reach to the Kyanjin village, where the remarkable Kyanjin Gompa is located. You will stay overnight at the lodge.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,870mMeals:
Breakfast, Lunch, Dinner
We rest at kyanjin Gompa and explore the area. We visit the monastery and the cheese factory where the cheese is made from Yak. We can see the spectacular ice and the glaciers. The highest point of this trek is KyanjinRi (4350m) and TsekoRi (5000m). after all the exploration is done, we spend our night in Kyanjin.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,870mMeals:
Breakfast, Lunch, Dinner
As we visit, the monastery we start to trek down to the lama hotel. We can see the spectacular terrace land and the rhododendron forest. We cross through many wooden bridges which is very adventurous. We climb down to the Lama hotel and stay overnight there.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,340mMeals:
Breakfast, Lunch, Dinner
This trail leads you through bamboo and rhododendron forests where we can see many wild boars as well as other animals and birds on the route to ThuloSyabru. We can see the mountains as if they were just a hand away. We trek down through the river bank and get to the thuloSyabru village. We stay overnight in Thulo Syabru village.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,900mMeals:
Breakfast, Lunch, Dinner
The trails lead us through the breathtaking view of Langtang Himal, Ganesh Himal, and Tibetan mountains. This trail leads you through a steep forest of oak and hemlock and also through the rhododendron forest. We can see many local cheese factories and monasteries. You will have to stay overnight in a tea house.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,330mMeals:
Breakfast, Lunch, Dinner
You will get to enjoy the full panoramic view of the Himalayan range of mountains Annapurna, Manaslu, Ganesh, and Langtang. We walk for most of the day and reach the magical Gosaikunda lake which is 4380m high. This lake is of cultural significance for Nepalese. The lake is surrounded by mountains on all sides. Every year during Janai Purnima Many Hindu pilgrims visit this lake and take a holy bath in it. There is a Shiva shrine at the center of the lake. You stay overnight in the Gosainkunda area.
Accommodation:
Hotel/LodgeMaximum Altitude:
4,460mMeals:
Breakfast, Lunch, Dinner
We take the last glimpse of the lake before ascending down towards the Lauribina pass. The Helambu region begins at the Lauribina La pass and descends to the Melamchi Valley. We pass through many small lakes before reaching the pass. We enjoy the view of the area as we pass the trails. We stay overnight in Ghote.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,440mMeals:
Breakfast, Lunch, Dinner
We take an uphill and downhill on the trail passing via dense forests. The trail takes us through the forest that will take us to the TharePati Village. We Climb a ridge above the village and continue our trek. We can stay overnight there.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,650mMeals:
Breakfast, Lunch, Dinner
The journey from Tadepati to Tarke Ghyang is a full exploration of the Helambu region. The trail takes us to the magnificent Sherpa village of TarkeGhyang. We can discover the monasteries and the village once we are in TarkeGhyang. It’s a place where there is a mixture of culture and spirituality.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,743mMeals:
Breakfast, Lunch, Dinner
Sermanthang is a village that is rich in a culture full of natural wonders surrounding it. It takes about 5 hours to reach us to Sermanthang. Along the trail, we pass through many other villages which are rich in Sherpa culture. We also walk through the forest area along the trail before reaching Sermanthang for an overnight stay.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,620mMeals:
Breakfast, Lunch, Dinner
We trek to the Melamchi bazaar on the final day of our trek. We trek down past many villages with their traditional cultures. We can see the terrace framing in this area. Once we reach Melamchipul Bazar, we will stop for the lunch before setting off on a drive back to Kathmandu. It takes us about four hours of drive to reach Kathmandu.
Accommodation:
Hotel/LodgeMaximum Altitude:
5,875mMeals:
Breakfast, Lunch, Dinner
We hope the trek was wonderful. We will have your farewell dinner. We will drive you to the airport for the departure flight.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,310mMeals:
Breakfast, Lunch, DinnerPrice & Dates
What's Included
- Airport pickup and drop services on a private vehicle
- Transportation from Kathmandu to Syabrubeshi and back to Kathmandu in local bus
- Melamchi Bazar to Kathmandu by bus.
- Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment
- Licensed English or Chinese or Korean or Hindi along with Nepali speaking trekking guide
- Transportation, food, accommodation and insurance of Guide during the trip
- Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you dont have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
- First Aid Medical Kit(Carried by the guide)
- All fees for sightseeing including entry fees for visiting temple(s),monument(s), trekking and national parks
- All the required permits and paperworks(National park permit, TIMS etc)
- Welcome or farewell dinner in Kathmandu at a cultural restaurant(complimentary)
- A nation-wide operated Mobile SIM Card and a map of the trekking region
What's Not Included
- International Airfare
- Your Visa Charges
- Hotel Expenses(In Kathmandu)
- Your travel and medical insurance
- Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
- Food and accommodations in Kathmandu
- Services not mentioned or not promised by the agent/agency
- Emergency expenses such as expenses on charted helicoptor
Did You Know?
Gosainkunda is also a pilgrim site for people following Hinduism.
The lake has the most visitors during “Janai Purnima.”
Gosainkunda is also called “Silu.”
The highest point of Langtang Valley is Kyanjin Ri at 4,773m.
Syabrubesi is known as the gateway to the Langtang Valley trail.
You can view mountains like Langtang Lirung, Dorje Lakpa, Loenpo Gang, and Changbu from the Langtang Valley.
The best time to visit Langtang is from March to May and September to November.
How long is the Langtang Gosainkunda And Helambu Trek and what is the difficulty level?
When trekking, how difficult are Langtang Gosainkunda and Helambu Trek? There are many things to consider when trekking this site. Naturally talking, this trek is regarded as a moderate trek. But what makes it hard is the time. You will spend more than two weeks in the lap of the Himalayas. Not only do you need to be strong physically, but mental endurance is also equally necessary while trekking this site.
Walking for about two weeks is no small feat. You will need to be in great shape to conquer this great trek.
What are some of the highlights of the trek, including the mountain views and cultural experiences?
The Langtang Gosainkunda And Helambu Trek offers a variety of experiences, including stunning mountain views of Langtang Lirung, Ganesh Himal, and other peaks. The holy lake of Gosaikunda beside the lap of the Himalayas will surely stun you. Moreover, you also get to explore traditional Tamang and Sherpa villages and learn about their culture and way of life. Along with that, the trek also offers the chance to visit the holy lake of Gosainkunda, which is considered sacred by both Hindus and Buddhists.
Throughout the trek, you encounter many streams, lakes, and these regions’ great flora and fauna. You are also being the home of some of the rarest animals. Encountering them will add greatness to your trek. When added up, These small things provide the vibe of a great trek.
What are the best months to do the Langtang Gosainkunda And Helambu Trek?
Weather is a great factor contributing to a great trek in the long run. The best months to do the Langtang Gosainkunda And Helambu Trek are from September to November and March to May. Around this time of the year, the weather is more stable, and clear skies give us perfect views of all those great scenes. With moderate temperatures, packing extreme clothes is also optional.
Moreover, suppose you trek around March to May. In that case, you get to experience the trail full of Rhododendrons, Nepal’s national flower.
The best months to do the Langtang Helambu Trek are from September to November and March to May. These months have the best weather conditions and clear views of the mountains.
How can I prepare for the trek, both physically and mentally?
Preparation is the key when it comes to successfully conquering a trek. For Langtang Helambu Trek, there are certain things you must always keep in mind. Building cardiovascular fitness and enough strength is one great thing that will help you in the long run.
You are familiarizing yourself with the necessary equipment, such as good hiking boots, warm clothes, and a backpack. Moreover, get a reliable trekking agency and know the possible dangers in those areas.
When it comes to preparing mentally, challenges such as altitude sickness and the rigors of long days of walking will test you. Be sure to maintain faith. All this hard work and days of walking will surely pay out at last. That’s when you can stand proud.
What are some of the challenges I might face during the trek and how can I best prepare for them?
A trek without challenges sounds pretty lame. Doesn’t it? What drives trekkers crazy to trek such extreme trails is the challenge itself. The rush of adrenaline is what drives them crazy for such treks. Thus, challenges can be fun to overcome. Sometimes, it can also be fatal. Thus, knowing a bit about your trek and its challenges can be useful in the long run.
During the Helambu Trek, one may face physical challenges such as altitude sickness, muscle soreness, and fatigue. To prepare for these challenges, you should acclimatize properly, pace yourself, and care for your health by eating well, staying hydrated, and getting enough rest.
How can I find a reputable guide or trekking company for the Langtang Gosainkunda And Helambu Trek?
A great guide and a reliable trekking agency make your trek safer. Making the necessary arrangements and having our backs covered in a rough situation makes a great trekking agency.
To find a reputable guide or trekking company for the Helambu Trek, you can do research online, ask for recommendations from other trekkers, or check with the Nepal Tourism Board for a list of certified trekking companies. Choosing a reputable guide or company that is knowledgeable about the trail and has a good safety record is important.
An agency Like Nepal Lion Treks, with years and years of experience in this field. We plan the best itinerary and provide the best guide in the town. Kep ping you safe and informed throughout the trek. If you plan on trekking this land of the Himalayas, we are glad to join hands with you.
Customer Reviews
Write a Review
If you are going to use a passage of Lorem Ipsum, you need to be sure there isn't anything embarrassing hidden in the middle of text