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Accommodation:
Hotel/LodgeMaximum Altitude:
3,600mMeals:
Breakfast, Lunch, DinnerDestination:
Shey Phoksundo LakeDuration:
11 DaysTransportation:
Jeep/FlightTrip Attraction:
Shey Phoksundo Lake, Lower Dolpo Region
Trip Highlights
Shey Phoksundo Trek 11 Days
Nestled in the remote Dolpo region of Nepal lies one of the Himalayas’ best-kept secrets: the Shey Phoksundo Trek. This captivating trekking route offers adventurers an unparalleled journey through untouched landscapes, ancient Tibetan Buddhist culture, and the raw beauty of nature. Named after the majestic Phoksundo Lake, the trek presents a mesmerizing blend of alpine forests, rugged cliffs, and pristine waterfalls, making it a dream destination for nature enthusiasts and avid trekkers alike.
Embarking on the Shey Phoksundo Trek is not just about traversing geographical terrain. It’s a soul-stirring experience that immerses travelers in the rich tapestry of local traditions and customs. From encounters with yak caravans to visits to centuries-old monasteries, every step of the journey unveils a new facet of Dolpo’s cultural heritage.
Moreover, the trail offers breathtaking vistas of towering peaks, including the iconic Kanjirowa Himal, inviting adventurers to pause and marvel at the wonders of the natural world. Whether you seek solitude amidst the wilderness or wish to delve into the heart of Tibetan Buddhism, the Shey Phoksundo Trek promises an unforgettable expedition that will leave an indelible mark on your spirit.
Getting There And Out
Reaching the starting point of the Shey Phoksundo Trek requires a combination of flights, drives, and possibly even a short hike. The journey typically begins with a flight to Nepal’s capital, Kathmandu, where travelers can soak in the bustling atmosphere of this vibrant city before continuing their adventure. From Kathmandu, a short domestic flight takes you to Nepalgunj, a city in the western Terai region.
Following a brief layover in Nepalgunj, another scenic flight transports you to Juphal, the gateway to the Dolpo region. Upon landing in Juphal, trekkers are greeted by the sight of terraced fields and traditional Nepali villages, setting the stage for the rugged terrain that lies ahead. From Juphal, a trekking permit is obtained, and the journey officially commences.
Trekking through picturesque villages and verdant forests, adventurers gradually make their way towards Phoksundo Lake, the centerpiece of the trek. The return journey follows the same route in reverse, allowing trekkers to bid farewell to the majestic landscapes and cultural wonders of the Dolpo region before returning to Kathmandu and onward to their respective destinations.
Best Time To Trek Shey Phoksundo
Choosing the right time to embark on the Shey Phoksundo Trek is crucial for a memorable and enjoyable experience. The ideal trekking seasons in the Dolpo region are during the spring and autumn months, spanning from March to May and September to November, respectively.
During the spring season, the landscape comes alive with vibrant rhododendron blooms and lush greenery, creating a picturesque backdrop for trekkers. The weather is generally mild, with clear skies and comfortable temperatures, making it perfect for trekking and enjoying the stunning views of the surrounding mountains.
In contrast, autumn offers crisp, clear days and stable weather conditions, making it an excellent time to trek in the region. The skies are typically crystal clear, offering unobstructed views of the towering peaks and pristine landscapes. Moreover, autumn brings about the harvest season, providing trekkers with the opportunity to witness local festivals and cultural celebrations in the surrounding villages.
While both seasons offer ideal trekking conditions, it’s essential to consider personal preferences and priorities when planning your trek. Whether you prefer the vibrant colors of spring or the crisp air of autumn, the Shey Phoksundo Trek promises an unforgettable adventure amidst the breathtaking beauty of the Himalayas.
Shey Phoksundo Trek Permit Cost
Before embarking on the Shey Phoksundo Trek, it’s essential to obtain the necessary permits to ensure a smooth and hassle-free journey. The permits required for this trek include the Restricted Area Permit and the Trekkers’ Information Management System (TIMS) card.
The Restricted Area Permit is mandatory for all trekkers visiting the Dolpo region, including Shey Phoksundo. As of the latest update, the permit cost for foreign trekkers is USD 500 per person for the first ten days, with an additional USD 50 per day for every day thereafter. For SAARC nationals, the permit cost is NPR 1,000 per person for the first ten days, with an additional NPR 100 per day for every day thereafter.
In addition to the Restricted Area Permit, trekkers must also obtain a TIMS card, which helps track trekkers’ movements and provides important information in case of emergencies. The TIMS card costs NPR 2,000 for individual trekkers and NPR 1,000 for organized group trekkers.
It’s important to note that permit costs are subject to change, so it’s advisable to check with the relevant authorities or your trekking agency for the most up-to-date information before embarking on the Shey Phoksundo Trek. By ensuring you have the necessary permits in advance, you can enjoy your trek with peace of mind, knowing that you are trekking responsibly and supporting the local conservation efforts in the region.
How Difficult Is Shey Phoksundo Trek?
The Shey Phoksundo Trek presents a moderate to challenging level of difficulty, making it suitable for trekkers with some prior hiking experience and a reasonable level of fitness. While the trek does not involve any technical climbing or high-altitude passes, it does require traversing rugged terrain and ascending and descending steep sections.
The trail consists of narrow paths that wind their way through rocky terrain, dense forests, and alpine meadows, presenting trekkers with a variety of challenges along the way. Additionally, the altitude gain can be significant, with the highest point of the trek reaching over 5,000 meters (16,404 feet) above sea level at the Shey La Pass.
One of the main factors contributing to the difficulty of the trek is the remote and isolated nature of the Dolpo region. Facilities such as guesthouses and teahouses are limited along the route, requiring trekkers to be self-sufficient and prepared to camp in some areas. Furthermore, unpredictable weather conditions, including snowfall and high winds, can add layer of challenge to the trek.
Despite its challenges, the Shey Phoksundo Trek rewards trekkers with unparalleled natural beauty, cultural immersion, and a sense of accomplishment upon reaching the pristine shores of Phoksundo Lake. With proper preparation, including physical conditioning, acclimatization, and adequate gear, trekkers can conquer the challenges of the Shey Phoksundo Trek and create lasting memories of this unforgettable Himalayan adventure.
Highlights Of Shey Phoksundo Trek
The Shey Phoksundo Trek is a journey filled with captivating highlights that showcase the natural beauty, cultural heritage, and spiritual significance of the Dolpo region. From towering Himalayan peaks to ancient monasteries and pristine lakes, here are some of the unforgettable highlights of this trekking adventure:
Phoksundo Lake:
The crown jewel of the trek, Phoksundo Lake, is a mesmerizing alpine lake renowned for its crystal-clear turquoise waters and dramatic surroundings. Nestled amidst rugged cliffs and snow-capped peaks, this sacred lake is a sight to behold and offers a serene setting for reflection and relaxation.
Shey Gompa:
Perched high above the tranquil valley, Shey Gompa is a centuries-old Buddhist monastery steeped in history and spirituality. Home to ancient murals, sacred relics, and traditional rituals, Shey Gompa provides trekkers with a glimpse into the rich cultural heritage of the region.
Shey La Pass:
Standing at an elevation of over 5,000 meters (16,404 feet), Shey La Pass offers breathtaking panoramic views of the surrounding Himalayan landscape. Crossing this high mountain pass is a challenging yet rewarding experience, providing trekkers with a sense of accomplishment and awe-inspiring vistas.
Remote Villages:
Along the trekking route, trekkers have the opportunity to visit remote villages inhabited by the friendly and hospitable Dolpo people. These traditional settlements offer insights into rural life in the Himalayas, with colorful prayer flags, rustic stone houses, and terraced fields dotting the landscape.
Diverse Landscapes:
The Shey Phoksundo Trek traverses a diverse range of landscapes, from lush forests of pine, juniper, and rhododendron to barren high-altitude plateaus. Each day brings new scenery and terrain, keeping trekkers engaged and inspired throughout their journey.
Wildlife Encounters:
The Dolpo region is home to a variety of wildlife, including the elusive snow leopard, blue sheep, Himalayan tahr, and musk deer. Trekkers may also spot a plethora of bird species, such as eagles, vultures, and Himalayan griffons, soaring high above the rugged cliffs.
These are just a few of the many highlights awaiting trekkers on the Shey Phoksundo Trek. Each day brings discoveries and experiences, making this Himalayan adventure an unforgettable journey of exploration and discovery.
Conclusion
The Shey Phoksundo Trek stands as a testament to the awe-inspiring beauty and cultural richness of the Dolpo region in Nepal. From the moment trekkers set foot on the trail to the final steps alongside the tranquil shores of Phoksundo Lake, this journey offers a profound and transformative experience.
Throughout the trek, adventurers are treated to a tapestry of natural wonders, from towering peaks and cascading waterfalls to ancient monasteries and remote villages. The trail weaves its way through diverse landscapes, each more breathtaking than the last, providing trekkers with a profound sense of connection to the Himalayan wilderness.
Moreover, the Shey Phoksundo Trek is not merely a physical journey but also a spiritual one, offering moments of introspection and contemplation amidst the serene beauty of the mountains. Whether marveling at the panoramic vistas from Shey La Pass or immersing oneself in the timeless traditions of Shey Gompa, every step of the trek is imbued with a sense of wonder and reverence.
As trekkers bid farewell to the Dolpo region and return to the bustling world beyond, they carry with them memories of adventure, discovery, and the indomitable spirit of the Himalayas. The Shey Phoksundo Trek is more than just a trekking route. It is a journey of the soul a journey that leaves an indelible mark on the hearts and minds of all who embark upon it.
Similar Trip Itinerary: Upper Dolpo Trekking
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Itinerary
On the first day of your trip, you arrive at the Tribhuwan International Airport. We will receive you from Tribhuwan International Airport. From here, we will drop you at your comfy hotel, where you can get refreshed. You can also explore the nightlights of the city.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,400mMeals:
Breakfast, Lunch, Dinner
Today, we will board the flight to Nepalgunj from Kathmandu. It lies in the Terai region of Nepal, and the climate is hot. It is also close to the border of India-Nepal. Once you arrive, our team will transfer you to the hotel, where you’ll stay for the night.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,400mMeals:
Breakfast, Lunch, Dinner
We will now drive to Nepalgunj airport for the Nepalgunj-Juphal flight. The flight duration will be approx—35 min. After landing at Juphal, we will start our trekking journey. As this is the starting point of the trek, the trail is not challenging yet.
You will walk comfortably and descend for 45 minutes to reach Kalagauda. Then, you will walk another 2 hours along the Thuli Bheri River to get to Dunai. After arriving at Dunai, we will assign rooms as per the reservation.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,475 m (Juphal), 2,140 m (Dunai)Meals:
Breakfast, Lunch, Dinner
The following day, our trek begins along the classic route of Dolpo. At the Silughar check-post, we will present our trekking permits to Dolpo and Shey Phoksundo National Park. From here, we are officially inside Shey Phoksundo National Park.
Furthermore, walking through a tropical forest, we will witness a drastic change in the landscape. Next, we will pass Kageni, Jutung, and Shangta, after which we will cross a bridge over the Phoksundo lake and at the confluence of Phoksundo and Maiba Khola. We will head north to reach Cheppka.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,687 mMeals:
Breakfast, Lunch, Dinner
We will be walking along the famous Lower Dolpa Circuit trek trail in the opposite direction of the river flow. We will cross the bridge over the Phoksundo river twice. Once we reach Rechi, our lunch stop, the altitude will be 3010 meters.
Afterward, we will walk along the riverside and cross a bridge to pass the confluence of the Phoksundo river and Yulung Khola. Then, we will reach Amchi Hospital, where we will put our camps for the night.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,000 mMeals:
Breakfast, Lunch, Dinner
Today, we will walk along the direct pathway to Shey Phoksundo Lake. We will climb the forest of cedars to reach Palam, up to a ridge about 3,875 m from where we will have the most staggering views of a 300 m waterfall, the highest in Nepal, and get our first view of Shey Phoksundo Lake.
We will then descend birch forests to the upper reaches of the Phoksundo river to the picturesque settlement of Ringmo village. From the settlement, it is a short hike to the shores of Phoksundo Lake, where we will set up the camps.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,600 mMeals:
Breakfast, Lunch, Dinner
On this day, we will have an exploration day around Shey Phoksundo Lake and Ringmo village. Firstly, we will explore Ringmo village. Ringmo village is a typical Tibetan village with its unique culture and tradition.
Then head towards Tshowa, a Bon monastery at the lake shore. It was built around 900 years ago. We will explore the sanctuary, which will be a fascinating experience. After that, we will descend to Phoksundo Lake.
Accommodation:
Hotel/LodgeMaximum Altitude:
3,600 mMeals:
Breakfast, Lunch, Dinner
We will now descend from the beautiful hills with the scenery of Phoksundo toward Chhepka. This will be our return journey as we see the last few views of the beautiful lake behind us. We will stay overnight at a hotel.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,687mMeals:
Breakfast, Lunch, Dinner
This is the last day of our adventurous trek. We will follow the route along the Bheri river until we reach Kalagawda. After getting to Kalagawda, we will climb for a while to reach Juphal. It will be a short trek of around 3 hours up to Juphal.
Accommodation:
Hotel/LodgeMaximum Altitude:
2,475mMeals:
Breakfast, Lunch, Dinner
Your day starts with an early flight back to Nepalgunj, 35 minutes. Today, we have back-to-back flights, so we will fly back to Kathmandu again. After a 50 minutes flight from Nepalgunj to Kathmandu, our day ends.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,400mMeals:
Breakfast, Lunch, Dinner
Your 11-day trip successfully ends today. So, you’ll be returning home after a long, exhausting, and excellent trek. Today, we’ll drive you to the Tribhuwan International Airport according to your scheduled flight.
Accommodation:
Hotel/LodgeMaximum Altitude:
1,400mMeals:
Breakfast, Lunch, DinnerPrice & Dates
What's Included
- Airport Pickup and Drop-off
- All domestic flight, Hotel/Airport transfer
- Accommodations in Kathmandu with BB plan
- All accommodations in tents, Teahouse or Lodge as available best in destination during treks
- Meals During treks (Main Course- Breakfast, Lunch and Dinner)
- All necessary permits and Paperworks
- All ground transportation (as per mention in itinerary)
- Professional guide and porters
- A First Aid Kits
- Applicable Government Taxes
What's Not Included
- International Airfare
- Nepal Visa fee
- Meals in Kathmandu
- Personal Expenses e.g. phone calls, laundry, bar bills & extra porters
- Travel Insurance
- Tips for Guide and Porter
What is the best time of year to trek to Shey Phoksundo Lake?
The best time to trek to Shey Phoksundo Lake is during the spring (March to May) and autumn (September to November) seasons when the weather is mild, and the skies are clear, offering stunning views of the surrounding landscapes.
Is altitude sickness a concern on the Shey Phoksundo Trek?
Altitude sickness can be a concern on the Shey Phoksundo Trek, particularly when crossing high mountain passes like Shey La Pass. It’s essential to acclimatize properly, stay hydrated, and descend to lower altitudes if symptoms of altitude sickness occur.
Are permits required for the Shey Phoksundo Trek?
Yes, trekkers need to obtain permits for the Shey Phoksundo Trek, including the Restricted Area Permit for the Dolpo region and the Trekkers’ Information Management System (TIMS) card. These permits help regulate trekking activities and support local conservation efforts.
What is the special feature of Shey Phoksundo Park?
Shey Phoksundo lake is famous for its magnificent blue color and the spectacular scenery it offers. The scenic views of the mountains are something you never experienced before. The Park is also home to some of endangered species. With many traditional villages along the way, you get the best cultural experience here. You also get a view of amazing glaciers above and near the lake.
What is the level of difficulty of the Shey Phoksundo Trek?
The Shey Phoksundo Trek is considered to be moderate to challenging in difficulty. Trekkers should be prepared for steep ascents and descents, rugged terrain, and high-altitude conditions. Prior hiking experience and a reasonable level of fitness are recommended.
What should I pack for the Shey Phoksundo Trek?
Essential items to pack for the Shey Phoksundo Trek include sturdy hiking boots, warm clothing, waterproof layers, a sleeping bag, sunscreen, a first aid kit, and trekking poles. It’s also advisable to carry snacks, water purification tablets, and a camera to capture the stunning scenery.
Is it possible to trek to Shey Phoksundo Lake independently?
While it is possible to trek to Shey Phoksundo Lake independently, many trekkers opt to hire a licensed guide and porter for assistance with navigation, logistics, and carrying heavy loads. A guide can also provide valuable insights into the local culture and customs.
Can you swim in Phoksundo Lake?
As appealing as it seems, swimming, however, is banned in Shey Phoksundo Lake. Shey Phoksundo Lake is considered to be one holy lake; thus, swimming is banned here.
What is the Shey Phoksundo Trek?
The Shey Phoksundo trek is one of the popular trekking trails in Nepal. Located in the Dolpo region, this trek takes the trekker to the stunning Phoksundo lake, the deepest lake in Nepal. Passing through the Shey Phoksundo National Park, which is home to diverse flora and fauna, and even some endangered species.
What are the main attractions of the Shey Phoksundo Trek?
What drives people crazy to do a trek is the highlights if offers. And Shey Phoksundo Trek offers a ton of it. Some of its major highlights are:
- Shey Phoksundo Lake
- Shey Phoksundo National Park
- Ancient Monasteries
- Traditional villages and their wonderful culture
- Stunning landscapes
- Views of snow-capped peaks
- Glaciers
- Rare flora and fauna
You also get an opportunity the unique culture and lifestyle of the local people.
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