Nepal lion Treks & Tours

Name: Greg Brick
(716) 725-2828
Name: Sunil Adhikari
(716) 725-2828

Langtang Valley Trek 7 Days Cost And Itinerary

Price Start
USD 450  Per Person
View all Dates & Price
Activity Level

Trekking ?

Group Size
Trip Code:
Tea Hous/Lodge
Maximum Altitude:
AUTUMN (Sept – Nov WINTER (Dec – Feb)Spring (March – May)Summer (Jun-Aug)
Breakfast, Lunch, Dinner and Accommodation.
Kathmandu/ Syabrubesi/ Langtang
Trip Attraction:

An ideal trek and short trek for people seeking adventure in a short period of time. You will find this trekking as one of the most satisfying and engaging trekkings. Multiplicity of landscapes, ecosystem and culture within a short distance. One of the nearest trekking routes from Kathmandu, the capital city of the Himalayan country Nepal.

No of People Price
1-2 450 USD
3-4 400 USD
4-10 350 USD

Trip Highlights

Langtang Valley Trek 7 Days:

Nestled in the northern part of Nepal, the Langtang Valley stands as a hidden gem among the world’s trekking destinations.

This enchanting region offers a unique blend of natural beauty, cultural richness, and serene wilderness.

The Langtang Valley Trek takes you on a picturesque journey, where you’ll encounter lush forests, alpine meadows, pristine rivers, and towering snow-capped peaks.

This trek provides an opportunity to connect with the warm-hearted Tamang and Tibetan communities, making it a remarkable cultural experience as well.

Langtang Valley, with its diverse landscapes and stunning vistas, attracts trekkers from all around the world.

In this, we will take you on a virtual journey through the Langtang Valley Trekking, providing you with essential information, tips, and insights to help you plan your adventure in this breathtaking region.

From preparations and permits to the day-to-day itinerary and safety considerations, we will equip you with the knowledge needed to make the most of your Langtang Valley Trek and ensure a safe and memorable experience.

So, fasten your hiking boots, pack your backpack, and get ready to embark on a journey that promises not just the beauty of the Himalayas but also the warmth of its people.

The Langtang Valley Trek awaits, and this guide is your gateway to exploring this extraordinary corner of the world.

Preparations and Planning:

Before setting foot on the Langtang  Trek, thorough preparations and planning are essential to ensure a safe and enjoyable adventure. Here’s what you need to consider:

Permits and Regulations:

Obtain necessary permits: You’ll need both a Langtang National Park entry permit and a TIMS (Trekkers’ Information Management System) card. These can be obtained in Kathmandu or through a trekking agency.

Check current regulations: Stay updated on the latest trekking rules and any changes in permit fees, which can vary by season.

Best Time to Trek:

Ideal seasons:

The best times to trek in Langtang Valley are spring (March to May) and autumn (September to November). These months offer pleasant weather and clear mountain views.

Consider weather:

Be prepared for cold temperatures at higher altitudes, and be aware that winter and monsoon seasons can make the trek more challenging.

Required Gear and Equipment:

Trekking gear:

Invest in high-quality trekking equipment, including appropriate clothing, sturdy hiking boots, a comfortable backpack, a sleeping bag, and trekking poles.

Essential equipment:

Bring items like a first aid kit, headlamp, sunglasses, and a water purification system.

Physical Fitness and Training:

Fitness level:

Langtang Trek is moderately strenuous. To enjoy it fully, work on your fitness level by doing cardio exercises and building leg strength.


Plan for acclimatization days to help your body adjust to higher altitudes, reducing the risk of altitude sickness.


Plan your trekking route, including estimated daily distances, rest days, and accommodations.

Make reservations for teahouse or lodge stays in advance, especially during peak trekking seasons.

Packing List:

Prepare a comprehensive packing list, including clothing layers, toiletries, and necessary travel documents.

Budget and Currency:

Estimate your budget for the trek, considering costs for permits, accommodation, food, transportation, and souvenirs.

Exchange currency in Kathmandu, as access to ATMs, may be limited during the trek.

Travel Insurance:

Obtain comprehensive travel insurance that covers trekking activities, medical emergencies, and evacuation in remote areas.

Local Culture and Language:

Please familiarize yourself with the local Tamang and Tibetan cultures to show respect and sensitivity to their customs.

Learning basic Nepali phrases can enhance your experience and interactions with locals.

Responsible Trekking:

Follow “Leave No Trace” principles by carrying out all waste and minimizing your environmental impact.

Respect the local culture and traditions, and ask for permission before taking photographs of people.

Safety and Health:

Ensuring your safety and well-being during the Langtang Valley Trek is paramount. The following guidelines will help you stay healthy and secure throughout your adventure:

Altitude Sickness:

Be aware of altitude sickness (AMS), which can occur at higher elevations. Symptoms may include headaches, nausea, and shortness of breath.

Take time to acclimatize at higher altitudes. Plan rest days at higher points, and avoid ascending too rapidly.

If AMS symptoms worsen, descend to a lower elevation immediately. Do not push yourself to continue at high altitudes.

First Aid and Emergency Procedures:

Carry a basic first aid kit with essential supplies such as bandages, antiseptic, pain relievers, and any personal medications.

Learn basic first aid skills and know how to use your kit.

In case of an emergency, notify your trekking guide or other trekkers and seek help from local authorities or medical facilities.

Hydration and Nutrition:

Stay well-hydrated:

Dehydration can exacerbate altitude-related problems. Drink plenty of water, herbal teas, and soups throughout the day.

Maintain a balanced diet:

Consume a variety of foods to ensure proper nutrition. Dhal bhat (rice and lentils) is a popular and nutritious local option.

Weather and Clothing:

Be prepared for changing weather conditions. Layer your clothing to adapt to temperature fluctuations.

Protect yourself from sunburn by wearing sunscreen and a wide-brimmed hat.

Local Water Sources:

Avoid drinking water directly from streams or taps. Use water purification methods, such as water purification tablets or a water filter, to prevent waterborne illnesses.

Emergency Contacts:

Carry a list of emergency contacts, including your embassy, local hospitals, trekking agencies, and family members.

Have a working communication device, such as a mobile phone, in case you need to contact help.

Respect Local Customs:

Be respectful of local customs and traditions. Seek permission before taking photographs of people and their properties.

Ask for guidance from your guide or local hosts to understand and follow cultural norms.

Trekking with a Guide:

Hiring an experienced local guide can enhance safety and provide valuable insights into the region.

Trekking with a group or guide also ensures you have assistance in case of emergencies.


Ensure your travel insurance covers trekking in remote areas, medical evacuation, and related expenses.

Be Informed:

Stay informed about weather forecasts, trail conditions, and any potential risks along the route. Discuss these with your guide.

By taking these safety and health considerations into account and being prepared for potential challenges, you can significantly reduce risks and enjoy a safe and fulfilling Langtang Valley Nepal Trek.

Your well-being should always be a top priority when trekking in the Himalayas.

Environmental Considerations:

Trekking in the Langtang Trek comes with a responsibility to protect its pristine natural environment and respect the local culture.

To ensure the long-term sustainability of this beautiful region, keep the following environmental considerations in mind:

Leave No Trace Principles:

Follow Leave No Trace (LNT) principles by carrying out all waste, including non-biodegradable items like plastic bottles and wrappers. Use designated trash disposal facilities.

Refillable Water Containers:

Avoid single-use plastic water bottles. Carry a refillable water container and use water purification methods to reduce plastic waste.

Campfires and Fuel:

Campfires are discouraged. Use portable gas stoves for cooking instead of collecting firewood, which depletes local resources.

Trekking Trails:

Stick to established trekking trails to minimize soil erosion and protect fragile ecosystems.

Do not create new paths or shortcuts.

Wildlife and Flora:

Do not disturb wildlife. Keep a respectful distance and do not feed them.

Avoid picking plants and flowers. Preserve the local flora.

Local Culture and Traditions:

Respect the local culture and traditions. Seek permission before entering homes, religious sites, or taking photographs of people.

Dress modestly and be sensitive to local customs.

Waste Disposal:

Use designated toilet facilities or portable toilets. Do not defecate in open areas.

Pack out all waste and dispose of it properly at designated sites.

Support Local Economy:

Purchase locally-made and eco-friendly products when possible to support the local economy and reduce the carbon footprint from imported goods.

Community and Social Responsibility:

Consider participating in community projects or supporting local initiatives that contribute to the welfare of the region.

Water Conservation:

Be mindful of water usage in teahouses and lodges, as water is a valuable resource in the region.

Reduce Energy Consumption:

Use electricity and fuel sparingly. Turn off lights and heating devices when not in use.

Trekking Agencies and Guides:

Choose trekking agencies and guides who promote responsible trekking practices and have a commitment to environmental sustainability.


The Langtang Valley Trek offers an incredible journey through one of Nepal’s most captivating regions, where majestic Himalayan landscapes and rich cultural experiences await.

As you conclude your preparations and embark on this adventure, it’s essential to remember that the Langtang Valley is not just a destination.

It’s a tapestry of natural beauty, diverse cultures, and the warmth of its people.

This trek invites you to explore a land where soaring peaks pierce the sky, dense forests whisper tales of ancient spirits, and the welcoming smiles of the Tamang and Tibetan communities create lasting memories.

While trekking in Langtang, you’ll find a connection with nature and humanity that is both humbling and inspiring.

As you venture through the Langtang Valley, take the time to savor each moment and embrace the challenges and rewards that the trail offers.

Whether you’re standing at a high pass gazing at snow-covered summits or sharing stories with local villagers in the warmth of a teahouse, every step of the journey is a celebration of life, culture, and the indomitable spirit of the Himalayas.

Remember to trek responsibly, respecting the environment, local customs, and traditions, and leaving no trace behind. Your actions can make a significant difference in preserving this pristine region for generations to come.

Additional Resources:

As you prepare for your Langtang Valley Trek, here are some valuable resources to further assist you in planning and enjoying your adventure:

Trekking Agencies and Guides:

Consider hiring a reputable trekking agency or local guide who can provide you with expert guidance, logistics, and a deeper understanding of the region.

Recommended Reading:

Books and trekking guides can offer insights into the Langtang Valley, its culture, and the trekking experience. Some recommended readings include:

    • “Trekking in the Nepal Himalaya” by Stan Armington
    • “Trekking in Nepal: A Traveler’s Guide” by Stephen Bezruchka

Travel Insurance Providers:

Research and select a reliable travel insurance provider that offers comprehensive coverage for trekking activities, medical emergencies, and evacuation in remote areas.

Maps and Navigation:

Invest in quality Langtang trek maps and navigation tools to help you find your way along the trail. Maps are available in Kathmandu and at trekking agencies.

Accommodation Booking:

Consider using online booking platforms or contacting teahouses and lodges directly to secure your accommodations along the trekking route.

Weather Updates:

Stay informed about weather conditions in the Langtang region. Reliable weather updates can be crucial for planning and safety.

Trekking Equipment Rental:

If you prefer not to carry all your gear, many stores in Kathmandu offer equipment rental services for trekking essentials.

Emergency Contacts:

Keep a list of emergency contacts, including your embassy, local hospitals, trekking agencies, and family members.

Related Trek almost 7 Days 


You should let us know about your arrival in Kathmandu, we will be there to pick you up from Airport at your Hotel but our package only starts on the second day of your arrival.

Our representative will come to the door of your hotel at 6.30 in Kathmandu, to receive you before we start the trip.
The trip also starts with a drive of around 6 to 7 hours through lush green forest, meandering road through the hills, and gracefully flowing riverside, like the way to Pokhara.

After breakfast, we drive out along the northwestern mountains of Kathmandu. Delightful in the Himalayan views and marvel at the unique lifestyle through the terraced fields and rural towns. Enjoy lunch at the Trishuli Bazar before proceeding further to Dhunche. From Dhunche, we go to Syabrubesi.

Maximum Altitude:
Breakfast, Lunch, Dinner

This is our first day of trekking. We follow the Langtang Khola(river). Pass through the thick woodlands. Cross a few suspension bridges. Pass tea-houses. The trail looks steep, but it isn’t that testing and is always exciting.

Maximum Altitude:
Breakfast, Lunch, Dinner

After a morning tea, we set out on our second day of the voyage. Our trail proceeds along thick woods. Revel in the grand views of the Langtang-Lirung. Pass water factories, watch Chortens, and see stunning hills that have all kinds of engravings cut on them.

Maximum Altitude:
Breakfast, Lunch, Dinner

After breakfast, we escape the town and pass through yak pastures. We also cross the biggest Mani divider in Nepal and cross a few wooden scaffolds as well. Since we are truly getting into the high elevations, you may begin to feel the thin mountain air. Kanjin Gompa is encompassed by the Himalayas all around. You can go out for a stroll around Kanjin Gompa appreciating the perspectives, ice sheets, ice falls, and yaks.

Maximum Altitude:
Breakfast, Lunch, Dinner

In the early morning, we visit Kyanji view (4,800/16,404ft) for stunning sunrise views. After breakfast, continue to Lama Hotel. Since it is downhill, it is a 4/5-hour stroll from Kanjin Gompa to get to the Lama Hotel. Pass ethnic Tamang settlements who take after religious and social views like the Tibetans.

Maximum Altitude:
Breakfast, Lunch, Dinner

After breakfast, we trek down to Syabrubensi, which takes a 5 hours walk. Enjoy the simple downhill trail through lush green vegetation. Upon arriving at Syabrubesi, we take our lunch.

Since we may have some spare time (depending upon the speed of our walk) after we arrive here, you can enjoy the stunning view of this bizarre hill-town.

Maximum Altitude:
Breakfast, Lunch, Dinner

After breakfast, we drive over to Kathmandu. Arriving in Kathmandu, we transfer you to your hotel. Spend the day at your leisure, enjoying your much-deserved rest, reveling in some last moment shopping, or sight-seeing any sights you might have missed on your first day in Kathmandu. At night, enjoy a festive dinner.

Maximum Altitude:
Breakfast, Lunch, Dinner

Price & Dates

Start date End date Price Status Book
January 11, 2023 January 17, 2023
$ 550   $ 495 / Per Person
guaranteed Book Now
January 24, 2023 January 30, 2023
$ 550   $ 495 / Per Person
guaranteed Book Now
February 1, 2023 February 6, 2022
$ 550   $ 484 / Per Person
available Book Now
March 14, 2023 March 20, 2023
$ 550   $ 467.5 / Per Person
available Book Now

What's Included

  • Airport transfers, pick up and drop(in our own vehicle)
  • Transportation from Kathmandu to Syabrubeshi and back to Kathmandu in local bus
  • Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment
  • Licensed English or Chinese or Korean or Hindi along with Nepali speaking trekking guide
  • Transportation, food, accommodation and insurance of Guide during the trip
  • Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you dont have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
  • First Aid Medical Kit(Carried by the guide)
  • All the required permits and paperworks(National park permit, TIMS etc)
  • Welcome or farewell dinner in Kathmandu at a cultural restaurant(complimentary)
  • A nation-wide operated Mobile SIM Card and a map of the trekking region

What's Not Included

  • International Airfare
  • Your Visa Charges
  • Hotel Expenses(In Kathmandu)
  • Your travel and medical insurance
  • Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
  • Food and accommodations in Kathmandu
  • Emergency expenses such as expenses on charted helicoptor
  • Tips for guides and porters

Did You Know Langtang Trekking in Nepal 7or 8 Days

~ The highest point of Langtang Valley is Kyanjin Ri at 4,773m.

~ Syabrubesi is known as the gateway to the Langtang Valley trail.

~ You can view mountains like Langtang Lirung, Dorje Lakpa, Loenpo Gang, and Changbu from the Langtang Valley.

~ The best time to visit Langtang is from March to May and September to November.


How much does it cost for Langtang Valley View Trekking?

A typical 7-day of the trek will cost you around 500$+ per person. This cost includes all the costs of permits, accommodation, meals, and transportation. Also, for a more luxurious trip, this price range can go a bit up touching the 1000$ mark.

If you prefer to hire a guide and porter, the cost will be higher. Normally, a guide will cost you around 20-25$ per day and a porter comes around 15-20$ per day. Moreover, hiring a guide and porter will definitely help you in the long run.

The cost also gets affected by the time of the year. If you trek around the peak season(spring and autumn), due to the high demand for porters and guides, they will come costing you more. Similarly around winter, the cost of porter and guide s drop.

Rather than handling all of these things yourself. It is always recommended to book your trip with a reliable trekking agency. They will ake care of necessary arrangements and permits.


Langtang Valley Short Trek 7 days Agenda, Early reserving 2023 and 2024

Langtang valley traveling in the Langtang Public Park, you need to initially head to Syabrubesi,Public transports are accessible from Kathmandu, however sluggish. A confidential vehicle or jeep is a greatly improved choice. Exit is by means of a similar course except if you journey over Gosainkunda and back through Helambu to Kathmandu.

The Langtang Traveling is the third well known objective in Nepal after Everest and Annapurna. The focal point of fascination on this trip is the renowned Kyanjin Gompa, with a quiet climate and fabulous perspectives on the mountains.

What Licenses Do I Really want For the Langtang Valley Traveling Area?

You’ll require a TIMS card (US$10) and a Langtang Public Park grant (US$34). On the off chance that you’re journeying with an organization, they will orchestrate these for you. On the off chance that you’re organizing the trip yourself, you’ll have to get your TIMS license in Kathmandu and your Langtang Public Park grant in Dunche.

What is the best season for Langtang Valley View Trekking?

The fall season (September – mid-December) and the spring season (Walk May) are the best seasons for the Langtang Valley Trip. Then, at that point, the environment is extremely wonderful and moderate, with delightful perspectives, in spite of the fact that it can in any case be cold around evening time. Be that as it may, the entire evergreen backwoods covered with the bloom of brilliant rhododendron blooms makes the Langtang Valley Journey more charming in spring. By and by, it is as yet conceivable to climb in Langtang Public Park in summer and winter. You can anticipate sloppy paths during the rainstorm, however you can set yourself up well overall. In winter it is colder, however at that point, Langtang offers the most heartfelt winter sees

What is Langtang famous for?

Langtang has much more to offer you in such a short span of time. The amazing Langtang National park is known for rare faunas such as red pandas, snow leopards, and Himalayan Black bears. Getting to encounter the beauty of animals will be a great achievement. ( of course with a precaution). The snow-capped mountains and the marvelous views of the high valleys are what trekkers live up to. And this trek will definitely not fail to provide you with such sparkles.

Is Langtang Worth it?

Just 8 days of the trek before the world sits right before your eyes. Couldn’t get a much simpler guess. Could it? Compared to Everest Base Camp and Annapurna Base Camp, the Langtang Valley trek is said to be more remote.

Thus, for those who like to travel extra miles to see the whole other side of Nepal, the culture, and the unspoiled trail. I bet this will be the perfect trek for you. The 360 view of snow-capped mountains is really something that only a few get a chance to see. We all have heard tales of how great the Himalayas is, it’s now time to feel it.

Has the Langtang Valley been rebuilt?

The 2015 earthquake was really devastating to Nepal. Almost all of the Langtang Valley was wiped out. Thus, taking the lives of many. May those departed souls Rest in Peace.

When talking about rebuilding, Langtang Valley has been able to quickly cope with the incident and build the valley back to a safe place. 

With maintaining the trekking trails, and rebuilding the tea houses for trekkers. Overall making Langtang Valley safe for trekkers. Trekking this valley will not only be a great experience but also support these souls a lot.

Langtang Valley View Reviews of Our Happy clients

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Langtang Valley Trek 7 Days Cost And Itinerary

Trip Duration 7 days
Total Person Person(s)
Total Price: $

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Tours and Trip packages

Nepal is famous for its trekking destinations with the most popular destinations in Everest, Annapurna, and Langtang regions. But there are so many trekking or hiking optional package tours in the Himalayan mountains. Nepal is such a beautiful country for outdoor adventure, full of culture, and local people. Browse through a list of destinations to find your perfect trek.

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$ 1050 / Per Person
Makalu Base Camp Trek 20 Days
$ 1800 USD / Per Person
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$ 1025 / Per Person
Pikey Peak Trekking 7 Days
$ 800 / Per Person
Annapurna Base Camp Trekking 12 Days
$ 800 / Per Person
Upper Mustang Trekking 14 Days
$ 2300 / Per Person

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