Nepal lion Treks & Tours

Name: Greg Brick
(716) 725-2828
Name: Sunil Adhikari
(716) 725-2828

Ghorepani Poon Hill Trekking 4 Days

Price Start
USD 350  Per Person
View all Dates & Price
Activity Level

Trekking ?

Group Size
Trip Code:
Tea house/Lodge
Maximum Altitude:
Breakfast,Lunch,Dinner And Accommodation.
Nepal/Annapurna Region
Tourist Bus
Trip Attraction:

Suitable for families with young children Fantastic views of mountain ranges from the top of the hill Don’t forget to wake up early for the Poon Hill sunrise. I won’t forget it. Expectacular and refreshing landscapes, you might want to build a home here.

No of People Price
1-2 400 USD
3-4 370 USD
5-10 350 USD

Trip Highlights

Ghorepani Poon Hill Trek 4 Days Tour


Ghorepani Poon Hill Trekking offers an enchanting journey through the heart of the Annapurna region in Nepal. Nestled within the majestic Himalayas, this trek is celebrated for its breathtaking panoramic views, rich cultural encounters, and diverse landscapes. Located in the Annapurna Conservation Area, the trek provides:

  • An immersive experience.
  • Allowing trekkers to explore traditional villages.
  • Dense rhododendron forests.
  • Terraced fields against the backdrop of towering peaks.

The region’s cultural tapestry is woven with the warm hospitality of the Gurung and Magar communities, adding a unique dimension to the trekking experience. Beyond the cultural allure, the trek showcases the natural beauty of the Annapurna and Dhaulagiri mountain ranges, with the highlight being the sunrise spectacle at Poon Hill.

As the trek winds through charming villages like Ghorepani and Ghandruk, trekkers gain insight into the local inhabitants’ daily lives, customs, and traditions.

Preparation for the Ghorepani Poon Hill Trek involves obtaining necessary permits such as the TIMS card and the Annapurna Conservation Area Permit. Physical fitness and proper gear are essential, given the varying terrains and altitudes encountered during the trek.

This trekking outline aims to guide adventurers through the preparation, cultural highlights, challenges, and tips for a rewarding and memorable journey in the Annapurna region.


Embarking on the Ghorepani Poon Hill Trek requires careful planning and preparation to ensure a safe and enjoyable experience. Here are vital aspects to consider:

Permits and Regulations

Securing the necessary permits is vital for trekking in the Annapurna region. Before starting the trek, obtain a TIMS (Trekkers’ Information Management System) card and an Annapurna Conservation Area Permit (ACAP). These permits help support conservation efforts and regulate trekker activities within the region.

Physical Fitness and Training

The trek involves ascending and descending trails, varying altitudes, and challenging terrains. Prior physical conditioning enhances stamina and reduces the risk of altitude-related issues. Cardiovascular exercises, strength training, and regular hiking are beneficial preparations.

Packing Essentials

Pack wisely to ensure comfort and safety throughout the trek. Essential items include:

  • Lightweight, moisture-wicking base layers
  • Insulating layers for warmth
  • Waterproof and windproof outer layers
  • Hat and gloves for sun protection and warmth
  • Sturdy, well-fitted trekking boots with ankle support
  • Moisture-wicking socks
  • Sandals or comfortable shoes for relaxing in the evenings
Backpack and Accessories
  • A durable, appropriately sized backpack
  • Water-resistant cover for the backpack
  • Trekking poles for stability on uneven terrain
First Aid Kit
  • Basic first aid supplies, including bandages, antiseptic ointment, pain relievers, and any personal medications
  • Diamox or other altitude sickness medication as a precaution
Snacks and Hydration
  • High-energy snacks (nuts, trail mix, energy bars)
  • Water purification tablets or a water filter
  • Reusable water bottle

Being adequately prepared not only enhances the trekking experience but also contributes to safety and well-being along the challenging trails of Ghorepani Poon Hill. Trekkers should also consider the season-specific requirements and weather conditions when packing for the journey.

Cultural and Natural Highlights

The Ghorepani Poon Hill Trek is a fascinating journey that not only unfolds the natural grandeur of the Annapurna region but also introduces trekkers to the rich cultural tapestry of the local communities. Here are the prominent cultural and natural highlights:

Villages and Local Communities

One of the trek’s distinct charms lies in encounters with traditional Gurung and Magar villages. Ghorepani and Ghandruk, in particular, offer a glimpse into the lifestyles and customs of these warm and welcoming communities.

Trekkers can stay in teahouses run by locals, fostering a deeper connection with the culture and heritage of the region. Engaging with villagers provides insight into traditional practices, folklore, and the resilient spirit of the mountain communities.

Cultural Practices and Traditions

Trekkers may witness and participate in local cultural practices and festivities throughout the trek. The vibrant tapestry of rituals, dances, and ceremonies reflects the spiritual and cultural significance embedded in the lives of the residents. From prayer flags fluttering in the mountain breeze to the melodic sounds of traditional instruments, the trek offers a sensory immersion into the cultural heritage of the Annapurna region.

Flora and Fauna

The Annapurna Conservation Area, a UNESCO World Heritage Site, is renowned for its biodiversity. The trek takes trekkers through lush rhododendron forests, alpine meadows, and terraced fields, showcasing a variety of plant species. Birdwatchers will be delighted by the diverse avian population, including colourful Himalayan species. Keep an eye out for the elusive red panda and other wildlife that inhabit this pristine landscape.

Biodiversity in the Annapurna Region

The Annapurna region is a sanctuary for diverse flora and fauna. Trekkers traverse different ecological zones, witnessing the transition from subtropical forests to alpine meadows. This biodiversity hotspot is home to various endangered species, making it a haven for nature enthusiasts. The conservation efforts in the area contribute to preserving this ecological treasure for future generations.

Exploring the cultural and natural highlights along the Ghorepani Poon Hill Trek offers a holistic and enriching experience, connecting trekkers not only with the awe-inspiring landscapes but also with the resilient spirit and cultural heritage of the Himalayan communities.

Challenges and Tips

Undertaking the Ghorepani Poon Hill Trek presents both physical and logistical challenges. Knowing potential difficulties and implementing effective strategies can significantly enhance the trekking experience. Here are vital challenges and valuable tips to navigate them:

Altitude Considerations

Challenge: The trek involves ascending to high altitudes, and altitude sickness can pose a risk.


  • Acclimatize gradually by taking rest days during the trek.
  • Stay hydrated and avoid excessive physical exertion at higher elevations.
  • Recognize symptoms of altitude sickness (headache, nausea, dizziness) and descend if necessary.
Weather Conditions

Challenge: Weather in the Himalayas can be unpredictable, with temperature variations and the possibility of rain or snow.


  • Pack layers to accommodate changing temperatures.
  • Carry a waterproof and windproof jacket and rain cover for your backpack.
  • Check weather forecasts before the trek and be prepared for diverse conditions.
Physical Challenges

Challenge: The trek includes steep ascents and descents, demanding stamina and endurance.


  • Prioritize physical fitness through regular cardio and strength training.
  • Use trekking poles for stability, especially on uneven terrain.
  • Pace yourself to conserve energy, particularly on uphill sections.
Trail Conditions

Challenge: Trails may vary from well-maintained paths to rocky and uneven surfaces.


  • Wear sturdy, comfortable trekking boots with ankle support.
  • Be cautious on descents to avoid slipping.
  • Trekking poles can provide additional support on challenging terrain.
Seasonal Considerations

Challenge: Seasonal variations can impact trail conditions and the overall trek experience.


  • Choose the trekking season wisely. Spring (March to May) and autumn (September to November) are ideal.
  • Be prepared for cooler temperatures in the evenings, even during the warmer months.
Local Customs and Etiquette

Challenge: Cultural differences may present challenges in communication and social interactions.


  • Learn basic Nepali greetings and etiquette.
  • Seek permission before taking photographs of locals.
  • Respect local customs, particularly in sacred sites and villages.

Navigating these challenges with preparation and mindfulness contributes to a safer and more enjoyable trekking experience on the Ghorepani Poon Hill Trail. Trekkers are encouraged to stay informed, adapt to changing conditions, and embrace the journey positively and respectfully towards the local environment and communities.


The Ghorepani Poon Hill Trek stands as a testament to the unparalleled beauty of the Annapurna region, blending natural wonders with the rich cultural heritage of the Himalayan communities. As trekkers traverse the diverse landscapes, from dense rhododendron forests to charming mountain villages, the journey unfolds a tapestry of experiences that leave an indelible mark.

The cultural immersion, marked by encounters with the warm Gurung and Magar communities, adds a unique dimension to the trek. From the vibrant traditions to the harmonious coexistence with nature, every step on the trail is a revelation. The sunrise spectacle at Poon Hill, with the panoramic views of the Annapurna and Dhaulagiri ranges, is a crowning moment that lingers in memory.

While the trek presents its share of challenges, from altitude considerations to varied weather conditions, overcoming these hurdles becomes part of the rewarding experience. The journey is not merely about reaching the destination but embracing the entire expedition with resilience and appreciation for the remarkable surroundings.

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On the first day of the trek, we will cover a 42km distance from Prithvi Chowk and cross beautiful Lumle village to Nayapul (1050m). Poonhill sunrise trek starts from Nayapul.
Following Madi River, we will walk past forests of blooming rhododendron and cross a small stream. We will cross Birethanti after about half an hour of the trek and arrive at Tikhedhunga.

Maximum Altitude:
Breakfast, Lunch and Dinner

A steep trek for about 2 hours will take us to Ulleri (2070m). We will cross the Magar village of Banthanti from where we can get spectacular views of Machhapuchhre Mountain (6997m), Hiunchuli Mountain (6441m), and Annapurna South Mountain (7219m).
We will cross a small river and climb to Nangethanti. We will arrive at Ghorepani from where we can get soaring views of Dhaulagiri, Annapurna South, Hiunchuli, Annapurna I, and other mountains.

Teahouse/ Lodge
Maximum Altitude:
Breakfast, Lunch and Dinner

Poonhill is popular for the best sunrise view near Pokhara. We will rise very early and reach the base of Poonhill. About an hour of the climb will take us to Poonhill viewpoint. We can view the sunrise over Dhaulagiri Mountain (8167m), Annapurna I Mountain (8091m), Annapurna II Mountain (7937m), Annapurna III Mountain (7855m), Annapurna IV Mountain (7525m), Annapurna South Mountain (729m), Nilgiri Mountain (6940m), Tukuche Mountain (6920m), Varaha Shikhar (7847m), Lamjung Himal (6931m) and other mountains.

In a nutshell, we will get to see a panoramic sunrise. We will return to our lodge in Ghorepani for breakfast and then take the descending trail to Tadapani village from where we can get views of Annapurna South, Annapurna II, Fishtail, and other mountains.

Maximum Altitude:
Breakfast, Lunch and Dinner

An easy walk through a forest of oak, rhododendron, and other alpine flowers will take us to Ghandruk. Ghandruk is a large Gurung village where we can get striking views of Annapurna South, Gangapurna, Machhapuchhre, Annapurna III, Hiunchuli, and other Mountains.

Homestay in Ghandruk is a pleasant experience. We will be welcomed by the locals with Khada and traditional dance will be performed in the evening in your honor.
From Ghandruk, we will lower down through the scenic route with views of Annapurna South, Hiunchuli, Fishtail, and Gangapurna Mountains, by bus.

Maximum Altitude:
Breakfast, Lunch and Dinner

Price & Dates

Join one of the most awaited trips with a fixed departure and time. Seats are available for Ghorepani Poon Hill Trekking. Book Now Early booking 2023 and 2024. Also, see how many clients have already booked the trip.

Start date End date Price Status Book
January 1, 2023
$ 400   $ 360 / Per Person
available Book Now
February 1, 2023
$ 400   $ 360 / Per Person
available Book Now
March 1, 2023
$ 400   $ 360 / Per Person
available Book Now

What's Included

  • Pick-up or Drop-off service from and to Airport(in our own vehicle)
  • Transportation from Kathmandu to Pokhara and Back to Kathmandu(In a tourist bus, flight is provided as an add-on service)
  • Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment
  • One licensed English or Chinese or Korean or Hindi along with Nepali speaking trekking guide
  • Transportation, food, accommodation and insurance of Guide during the trip
  • Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don’t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
  • First Aid Medical Kit(Carried by the guide but you are also advised to bring yourself for your own use, as far as possible)
  • All the required permits and paperworks

What's Not Included

  • International Airfare
  • Visa Charges
  • Hotel Expenses(In Kathmandu)
  • Your travel and medical insurance
  • Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
  • Food and accommodations in Kathmandu
  • Services not mentioned or not promised by the agent/agency
  • Emergency expenses such as expenses on charted helicopter

Did You Know?

Poonhill is famous for its view of sunrise over the Annapurna range.

Ghorepani-Poonhill can experience snowfall during December.

Ghorepani is located within the Annapurna Conservation Area.

How much is Poon Hill trek package?

The cost of a Poon Hill trek package can vary based on factors such as the trekking agency, inclusions, and duration. On average, a standard 4 to 8-day package may range from $300 to $800, covering permits, accommodation, meals, guides, and transportation from Pokhara.

How long is Poon Hill Trek?

Poon Hill trek is a comparatively short trek that is what most trekkers are used to. With just a circuit of about 45 kilometers. This trek takes you to the maximum elevation of about 3250m at Poon Hill. Throughout the trek, you get a spectacular view of deep valleys and tall mountains. For a beginner to feel what trekking in Nepal is really like. Hands down this may be the best trek ever.

What is the difficulty level of Ghorepani Poon Hill trek?

The Ghorepani Poon Hill Trek is considered a moderate trek suitable for all age groups. While it involves steep ascents and descents, the well-maintained trails and gradual acclimatization make it accessible to trekkers with a reasonable fitness level. The trek typically doesn’t require technical skills or prior trekking experience.

How many steps is Poon Hill?

3000 stairs

The most challenging part of this trek got to be the stairs. A whopping amount of about 3000 stairs is no small feat. The trail is steep uphill for the most part of the day. This is the part where many lose their focus and give up. The best option we can give you is to start early in the morning to have a head start. If not taken a early step, the darkness might get you. And you wouldn’t want to get stranded in the middle of nowhere.

How to go to Poon Hill from Pokhara?

The start of the Poon Hill trek is known to be the Nayapul. You can reach there by catching a bus, r hiring a private jeep. Enjoying the scenic drive you get to Nayapul without any problem. You will be passing Tikhedhunga and continuing your trekking journey. Moreover, in Ghorepani, you get to experience a small beautiful settlement of the Gurung community. It is the last step before you reach Poon Hill.

How many km is Poon Hill trek?

The total distance covered during the Poon Hill trek is approximately 40-50 kilometres, depending on the specific route taken and side trips. The trek typically spans 4 to 5 days, allowing trekkers to absorb the natural and cultural wonders while maintaining a manageable daily trekking distance.

Is Poon Hill worth it?

Poon Hill, renowned for its breathtaking sunrise views over the Annapurna and Dhaulagiri ranges, makes the trek unquestionably worthwhile. The panoramic spectacle and cultural interactions in charming villages create an unforgettable experience. It’s a trek that beautifully balances accessibility with remarkable vistas.

What is Poon Hill famous for?

Poon Hill trek is famous for offering epic Himalayan views. The panoramic shot from Poon Hill(3210m) is what makes all of those hard work pay off. It is something totally different that how they define you. Once a wise man said “Experience and knowledge are two different things” and trekking this region you will know why. Moreover, Poon Hill is also a famous spot for magnificent sunrise views.

In addition, the Gurung communities you get to experience, the friendly locals, and the lush forest are what add up to make your trip more wholesome.

To know more:

Trip Information

Personal Details

Ghorepani Poon Hill Trekking 4 Days

Trip Duration 4 days
Total Person Person(s)
Total Price: $

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